# RefinedPhysiques vs ProgressByDavid

RefinedPhysiques and ProgressByDavid are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. RefinedPhysiques sells 1 in-app purchase, starting at $200.00 per month and ProgressByDavid sells 1 in-app purchase, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

RefinedPhysiques ships an update every 3 months, ProgressByDavid every 2 months. The most recent releases landed on September 9, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | RefinedPhysiques | ProgressByDavid |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Size | 56 MB | 57 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [KAREL SALAJKA](https://appshunter.io/developer/1812927515) | [David Dubsky](https://appshunter.io/developer/1864856896) |

## What reviewers say

### RefinedPhysiques

[App page](https://appshunter.io/ios/app/refinedphysiques/id6745561287)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coaching | $200.00 | per month |


### ProgressByDavid

[App page](https://appshunter.io/ios/app/progressbydavid/id6757145487)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $0.99 | per month |


## Frequently asked questions

### Is RefinedPhysiques free?

RefinedPhysiques is free to download, with in-app purchases available.

### Is ProgressByDavid free?

ProgressByDavid is free to download, with in-app purchases available.

### Do RefinedPhysiques or ProgressByDavid have ads?

Neither RefinedPhysiques nor ProgressByDavid shows ads.

### Which is updated more often, RefinedPhysiques or ProgressByDavid?

RefinedPhysiques ships an update every 3 months, and ProgressByDavid every 2 months. Most recently, RefinedPhysiques was updated on September 9, 2026 and ProgressByDavid on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*