# Trackables vs Progress

The clearest difference is in-app purchases: Trackables at none against Progress's 4. Trackables also leads on ratings volume (50 vs 2). Progress's advantage is update cadence (every 3 days vs weekly) and review sentiment (100% vs 90%). On price, rating, ads and device support there is nothing between them.

Both are free to download. Progress sells 4 in-app purchases, starting at $4.99 per month. Trackables asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Trackables against 5.0 for Progress. That said, the two scores are not equally well evidenced: Trackables has 50 ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 90% of Trackables's written reviews are positive against 100% of Progress's.

Trackables ships an update weekly, Progress every 3 days. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Trackables | Progress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (50 ratings)](https://appshunter.io/ios/app/trackables-health-dashboard/id6745567488/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/progress-strength-training/id6751657404/reviews)** |
| Number of ratings | **50** | 2 |
| Positive reviews | 90.0% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | **Free** | Freemium |
| Size | 82 MB | 62 MB |
| Requires iOS | 26.0 | **18.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Mental, LLC](https://appshunter.io/developer/1812951946) | [Eff Corp](https://appshunter.io/developer/1663636347) |

## What reviewers say

### Trackables

[App page](https://appshunter.io/ios/app/trackables-health-dashboard/id6745567488)

This app provides a clear overview of key health metrics like activity rings, sleep, heart rate, and steps. It prioritizes user privacy by keeping all data on the device and requires no account or subscription. Seamlessly integrates with Apple Health for automatic data import.

**Highlights:** Activity Rings, Sleep tracking, Heart rate monitoring, Step counting, Apple Health integration, Home Screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Progress

[App page](https://appshunter.io/ios/app/progress-strength-training/id6751657404)

This app helps you plan and track your strength training workouts with a clean interface. Log sets, reps, and weight, and visualize your progress with personal records and charts. Stay consistent and motivated on your fitness journey.

**Highlights:** Workout planning, Session tracking, Set, rep, and weight logging, Personal records, Progress charts, Weekly summaries, Widgets and Live Activities

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| English | $4.99 | per month |
| English | $14.99 | per month |
| English | $49.99 | per year |
| English | $150.00 | per year |


## Frequently asked questions

### Is Trackables free?

Trackables is free to download, with no in-app purchases.

### Is Progress free?

Progress is free to download, with in-app purchases available.

### Which has better reviews, Trackables or Progress?

Progress is rated higher. Trackables averages 4.9 out of 5 from 50 ratings, while Progress averages 5.0 from 2 ratings.

### Do Trackables or Progress have ads?

Neither Trackables nor Progress shows ads.

### Which is updated more often, Trackables or Progress?

Trackables ships an update weekly, and Progress every 3 days. Most recently, Trackables was updated on October 30, 2026 and Progress on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*