# The Tapping Hub vs SHIFT

The clearest difference is monetization model: SHIFT at free against The Tapping Hub's free with in-app purchases. SHIFT also leads on iOS requirement (15.0 vs 17.0). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for The Tapping Hub against 5.0 for SHIFT. Both are backed by a comparable volume of ratings — 23 and 10 respectively.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 6, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | The Tapping Hub | SHIFT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (23 ratings)](https://appshunter.io/ios/app/the-tapping-hub/id6745567970/reviews) | [5.0 (10 ratings)](https://appshunter.io/ios/app/shift-eft-tapping/id6754956163/reviews) |
| Number of ratings | **23** | 10 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Free with in-app purchases | **Free** |
| Size | 137 MB | 623 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 9+ | 4+ |
| Developer | [The Tapping Solution, LLC](https://appshunter.io/developer/1419815486) | [Zaylin Tsakiris](https://appshunter.io/developer/1851120242) |

## What reviewers say

### The Tapping Hub

[App page](https://appshunter.io/ios/app/the-tapping-hub/id6745567970)

This app provides a dedicated space for personal transformation and healing through guided programs and a supportive community. Access exclusive content, live events, and connect with others on their growth journeys.

**Highlights:** Tapping Solution Programs, Tapping Insiders Club, Exclusive interviews and masterclasses, Supportive online community, Live events and challenges, Member-only conversations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### SHIFT

[App page](https://appshunter.io/ios/app/shift-eft-tapping/id6754956163)

This app offers guided EFT tapping sessions to manage stress, overthinking, and low energy. Choose sessions based on your current feeling and follow audio and visual cues for quick emotional resets throughout your day.

**Highlights:** Guided EFT tapping sessions, Sessions categorized by feeling, focus, time, style, and voice, Clear tapping-point visuals, Optional background music, Save favorite sessions, Track practice and activity, Onboarding for learning tapping points

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Tapping Hub free?

The Tapping Hub is free to download, with no in-app purchases.

### Is SHIFT free?

SHIFT is free to download, with no in-app purchases.

### Which has better reviews, The Tapping Hub or SHIFT?

The Tapping Hub and SHIFT are both rated 5.0 out of 5 on the App Store, from 23 and 10 ratings respectively.

### Do The Tapping Hub or SHIFT have ads?

Neither The Tapping Hub nor SHIFT shows ads.

### Which is updated more often, The Tapping Hub or SHIFT?

The Tapping Hub ships an update weekly, and SHIFT weekly. Most recently, The Tapping Hub was updated on October 6, 2026 and SHIFT on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*