# 筋トレヒストリー vs トレーニングDiary

The clearest difference is update cadence: 筋トレヒストリー at every 3 days against トレーニングDiary's weekly. トレーニングDiary's advantage is device support (3 vs 1) and iOS requirement (12.0 vs 16.2). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

筋トレヒストリー ships an update every 3 days, トレーニングDiary weekly. The most recent releases landed on October 13, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | 筋トレヒストリー | トレーニングDiary |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Weekly |
| Size | 5 MB | 37 MB |
| Requires iOS | 16.2 | **12.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Daijiro Hoshi](https://appshunter.io/developer/1813130455) | [KOHEI OTAKE](https://appshunter.io/developer/1875938981) |

## What reviewers say

### 筋トレヒストリー

[App page](https://appshunter.io/ios/app/id6745604705)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### トレーニングDiary

[App page](https://appshunter.io/ios/app/diary/id6758950400)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 筋トレヒストリー free?

筋トレヒストリー is free to download, with no in-app purchases.

### Is トレーニングDiary free?

トレーニングDiary is free to download, with no in-app purchases.

### Do 筋トレヒストリー or トレーニングDiary have ads?

Neither 筋トレヒストリー nor トレーニングDiary shows ads.

### Which is updated more often, 筋トレヒストリー or トレーニングDiary?

筋トレヒストリー ships an update every 3 days, and トレーニングDiary weekly. Most recently, 筋トレヒストリー was updated on October 13, 2026 and トレーニングDiary on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*