# GutLog vs Hot Flash Tracker

The clearest difference is update cadence: Hot Flash Tracker at every 5 days against GutLog's every 2 weeks. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. GutLog sells 10 in-app purchases, starting at $3.99 per 7 days and Hot Flash Tracker sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for GutLog against 5.0 for Hot Flash Tracker. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

GutLog ships an update every 2 weeks, Hot Flash Tracker every 5 days. The most recent releases landed on October 30, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | GutLog | Hot Flash Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/gutlog-poop-tracker-ibs-log/id6745683985/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/hot-flash-tracker-menopause/id6815535280/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 44 MB | 24 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [Igor Krupski](https://appshunter.io/developer/1813330130) | [Uladzsislau Luchkouski](https://appshunter.io/developer/1821242450) |

## What reviewers say

### GutLog

[App page](https://appshunter.io/ios/app/gutlog-poop-tracker-ibs-log/id6745683985)

This app helps you track digestive health, monitor bowel movements, and identify food triggers. It's designed for individuals managing conditions like IBS, IBD, and SIBO, providing data-driven insights for better gut health management and doctor communication.

**Highlights:** Advanced poop tracker with Bristol Stool Scale, Food diary and intolerance tracking, Visualize gut health trends, Home screen widgets for quick logging, Doctor-ready PDF reports, 100% private and secure data

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GutLog Weekly | $3.99 | per 7 days |
| GutLog Premium Weekly | $3.99 | per 7 days |
| Weekly Subscription | $4.99 | per 7 days |
| GutLog Premium Monthly | $12.99 | per month |
| GutLog Premium Monthly | $12.99 | per month |
| GutLog Premium Monthly | $12.99 | per month |
| Monthly subscription | $12.99 | per month |
| Annually subscription | $59.99 | per year |
| GutLog Premium Yearly | $59.99 | per year |
| GutLog Premium Yearly | $59.99 | per year |


### Hot Flash Tracker

[App page](https://appshunter.io/ios/app/hot-flash-tracker-menopause/id6815535280)

Easily track hot flashes, mood, sleep, and hormone therapy details. Visualize patterns over time and generate a report for your doctor. Your data stays private on your device.

**Highlights:** Log hot flashes quickly, Track sleep, mood, and brain fog, Record hormone therapy details, Visualize trends over weeks and months, Generate doctor's report PDF, Data stays on your iPhone, Optional Apple Health integration

**Features:** macOS Compatibility, iPhone Duo support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus, monthly | $4.99 | per month |
| Plus, yearly | $34.99 | per year |


## Frequently asked questions

### Is GutLog free?

GutLog is free to download, with in-app purchases available.

### Is Hot Flash Tracker free?

Hot Flash Tracker is free to download, with in-app purchases available.

### Which has better reviews, GutLog or Hot Flash Tracker?

GutLog and Hot Flash Tracker are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do GutLog or Hot Flash Tracker have ads?

Neither GutLog nor Hot Flash Tracker shows ads.

### Which is updated more often, GutLog or Hot Flash Tracker?

GutLog ships an update every 2 weeks, and Hot Flash Tracker every 5 days. Most recently, GutLog was updated on October 30, 2026 and Hot Flash Tracker on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*