# CBT Toolbox vs Triggered!

The clearest difference is price: Triggered! at Free against CBT Toolbox's $0.99. CBT Toolbox's advantage is in-app purchases (none vs 2). On ads, device support and iOS requirement there is nothing between them.

Triggered! is free to download; CBT Toolbox costs $0.99 up front. Triggered! sells 2 in-app purchases, starting at $5.99 per month. CBT Toolbox asks for nothing beyond the download.

## The numbers

| Metric | CBT Toolbox | Triggered! |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/triggered/id6746517826/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Monetization | — | Freemium |
| Size | 4 MB | 3 MB |
| Requires iOS | 18.4 | **18.1** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Jack Scott Brothers](https://appshunter.io/developer/1787604355) | [Tyler Berndt](https://appshunter.io/developer/1811187096) |

## What reviewers say

### CBT Toolbox

[App page](https://appshunter.io/ios/app/cbt-toolbox/id6745707549)

**Features:** macOS Compatibility

**In-app purchases:** none


### Triggered!

[App page](https://appshunter.io/ios/app/triggered/id6746517826)

Understand and manage your emotional reactions to everyday situations. This app helps you identify feelings, log triggers, and visualize patterns to develop healthier responses and track your personal growth.

**Highlights:** Log emotional triggers step-by-step, Identify core emotions, Visualize trigger patterns, AI-assisted journaling, Personalized AI reflections, AI weekly recap, Track personal growth

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $5.99 | per month |
| Premium yearly | $59.99 | per year |


## Frequently asked questions

### Is CBT Toolbox free?

CBT Toolbox costs $0.99, with no in-app purchases.

### Is Triggered! free?

Triggered! is free to download, with in-app purchases available.

### Do CBT Toolbox or Triggered! have ads?

Neither CBT Toolbox nor Triggered! shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*