# Run Planner vs Cycle Companion

The clearest difference is update cadence: Run Planner at every 3 weeks against Cycle Companion's every 6 weeks. Run Planner also leads on iOS requirement (17.6 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Run Planner sells 2 in-app purchases, starting at $3.99 per month and Cycle Companion sells 2 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Run Planner ships an update every 3 weeks, Cycle Companion every 6 weeks. The most recent releases landed on October 17, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Run Planner | Cycle Companion |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Freemium | — |
| Size | 56 MB | 1 MB |
| Requires iOS | **17.6** | 26.2 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Rogerd Bitaraes](https://appshunter.io/developer/1536269007) | [Loic Kreienbuehl](https://appshunter.io/developer/6774903084) |

## What reviewers say

### Run Planner

[App page](https://appshunter.io/ios/app/run-planner-workout-builder/id6745708017)

Plan, schedule, and track your running workouts with custom sessions, interval training, and recovery periods. Sync directly with Apple Watch and visualize your progress with detailed history and advanced statistics. Features shoe mileage tracking and personal record keeping.

**Highlights:** Custom running workouts, Weekly and recurring scheduling, Apple Watch integration, Workout history and statistics, Shoe mileage tracking, Personal record tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Annual Subscription | $9.99 | per year |


### Cycle Companion

[App page](https://appshunter.io/ios/app/cycle-companion-period-for-bf/id6774903082)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $0.99 | per 7 days |
| Yearly | $19.99 | per year |


## Frequently asked questions

### Is Run Planner free?

Run Planner is free to download, with in-app purchases available.

### Is Cycle Companion free?

Cycle Companion is free to download, with in-app purchases available.

### Do Run Planner or Cycle Companion have ads?

Neither Run Planner nor Cycle Companion shows ads.

### Which is updated more often, Run Planner or Cycle Companion?

Run Planner ships an update every 3 weeks, and Cycle Companion every 6 weeks. Most recently, Run Planner was updated on October 17, 2026 and Cycle Companion on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*