# Poke vs ScrollKick Screen Time Control

The clearest difference is rating: ScrollKick Screen Time Control at 5.0 against Poke's 3.8. ScrollKick Screen Time Control also leads on review sentiment (100% vs 67%) and update cadence (weekly vs fortnightly). Poke's advantage is ratings volume (11 vs 3). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Poke sells 3 in-app purchases, starting at $2.99 per 7 days and ScrollKick Screen Time Control sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

ScrollKick Screen Time Control holds the better App Store score, 5.0 against 3.8. Both are backed by a comparable volume of ratings — 11 and 3 respectively. Written reviews point the same way: 67% of Poke's written reviews are positive against 100% of ScrollKick Screen Time Control's.

Poke ships an update fortnightly, ScrollKick Screen Time Control weekly. The most recent releases landed on October 25, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Poke | ScrollKick Screen Time Control |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (11 ratings)](https://appshunter.io/ios/app/poke-block-apps-and-websites/id6745727640/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/scrollkick-screen-time-control/id6791934088/reviews)** |
| Number of ratings | **11** | 3 |
| Positive reviews | 66.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Freemium | Freemium |
| Size | 88 MB | 13 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Gautham Shankar](https://appshunter.io/developer/1760467192) | [Ihor Pakhomov](https://appshunter.io/developer/6791934090) |

## What reviewers say

### Poke

[App page](https://appshunter.io/ios/app/poke-block-apps-and-websites/id6745727640)

This app helps you build healthier phone habits by allowing you to create custom blocks for specific apps and websites. It offers on-demand focus timers and an optional accountability partner feature to help you stay committed to your goals.

**Highlights:** Custom app and website blocking, Time window and daily usage limits, On-demand focus timer sessions, Optional accountability partner, Configurable break methods, Mutual accountability features

**Features:** Family Sharing, iMessage stickers

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $2.99 | per 7 days |
| Pro | $29.99 | per year |
| Pro | $49.99 | one-time |


### ScrollKick Screen Time Control

[App page](https://appshunter.io/ios/app/scrollkick-screen-time-control/id6791934088)

This app helps you manage your social media usage by setting limits on your scrolling sessions and daily app access. It offers customizable protection levels to interrupt your usage without forcing you to quit entirely, promoting healthier digital habits.

**Highlights:** Session limits for each scrolling session, Daily limits and blocked hours, Always Blocked for selected apps, Four protection levels, Custom pause and access timers, Screen-time insights, Kick Points and progress tracking

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ScrollKick Pro Monthly | $6.99 | per month |
| ScrollKick Pro Yearly | $39.99 | per year |


## Frequently asked questions

### Is Poke free?

Poke is free to download, with in-app purchases available.

### Is ScrollKick Screen Time Control free?

ScrollKick Screen Time Control is free to download, with in-app purchases available.

### Which has better reviews, Poke or ScrollKick Screen Time Control?

ScrollKick Screen Time Control is rated higher. Poke averages 3.8 out of 5 from 11 ratings, while ScrollKick Screen Time Control averages 5.0 from 3 ratings.

### Do Poke or ScrollKick Screen Time Control have ads?

Neither Poke nor ScrollKick Screen Time Control shows ads.

### Which is updated more often, Poke or ScrollKick Screen Time Control?

Poke ships an update fortnightly, and ScrollKick Screen Time Control weekly. Most recently, Poke was updated on October 25, 2026 and ScrollKick Screen Time Control on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*