# Flowton vs 1% Better

The clearest difference is update cadence: 1% Better at every 3 days against Flowton's monthly. 1% Better also leads on rating (5.0 vs 4.8). Flowton's advantage is ratings volume (4 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Flowton sells 1 one-off in-app purchase and 1% Better sells 5 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

1% Better holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 4 and 1 respectively.

Flowton ships an update monthly, 1% Better every 3 days. The most recent releases landed on October 24, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Flowton | 1% Better |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (4 ratings)](https://appshunter.io/ios/app/flowton-pomodoro-focus-timer/id6745731874/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/1-better-habit-tracker/id6761054951/reviews)** |
| Number of ratings | **4** | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 53 MB | 19 MB |
| Requires iOS | **16.6** | 17.6 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Flowton LLC](https://appshunter.io/developer/1813575528) | [Jugal Mistry](https://appshunter.io/developer/1887536173) |

## What reviewers say

### Flowton

[App page](https://appshunter.io/ios/app/flowton-pomodoro-focus-timer/id6745731874)

This app gamifies time tracking to help you focus and build habits. It uses a unique system of "flowtons" generated by productive time, which you can bank into "cores" or discard into a "black hole." Visualize your progress and improve your productivity ratio.

**Highlights:** Gamified time tracking, Countdown and Count Up timers, Core and Black Hole time banking, Productivity ratio monitoring, Customizable boards, Offline functionality, Streak maintenance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flowton Prime (lifetime unlock) | $14.99 | one-time |


### 1% Better

[App page](https://appshunter.io/ios/app/1-better-habit-tracker/id6761054951)

This app helps you build better habits by focusing on small, daily improvements that compound over time. Answer a single question each day to track your progress and visualize your growth towards significant long-term gains.

**Highlights:** Daily '1% better' question, Compounding progress visualization, Custom habit categories, Streak motivation, Edit past entries, Daily reminders, iCloud data sync, Home screen widget

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1% Better Premium Monthly | $4.99 | per month |
| Premium Monthly | $4.99 | per month |
| Premium Annual | $14.99 | per year |
| 1% Better Premium Yearly | $24.99 | per year |
| Premium Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Flowton free?

Flowton is free to download, with in-app purchases available.

### Is 1% Better free?

1% Better is free to download, with in-app purchases available.

### Which has better reviews, Flowton or 1% Better?

1% Better is rated higher. Flowton averages 4.8 out of 5 from 4 ratings, while 1% Better averages 5.0 from 1 ratings.

### Do Flowton or 1% Better have ads?

Neither Flowton nor 1% Better shows ads.

### Which is updated more often, Flowton or 1% Better?

Flowton ships an update monthly, and 1% Better every 3 days. Most recently, Flowton was updated on October 24, 2026 and 1% Better on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*