# Life Flow Mastery vs Flots

The clearest difference is in-app purchases: Life Flow Mastery at none against Flots's 2. Flots's advantage is update cadence (every 3 days vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Flots sells 2 in-app purchases, starting at $8.99 per month. Life Flow Mastery asks for nothing beyond the download.

Life Flow Mastery ships an update every 3 months, Flots every 3 days. Both last shipped on October 25, 2026.

## The numbers

| Metric | Life Flow Mastery | Flots |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 days** |
| Size | 26 MB | 45 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Life Flow Performance Coaching LLC](https://appshunter.io/developer/1811288665) | [ERWAN ALEXANDRE COUBRET](https://appshunter.io/developer/6779964806) |

## What reviewers say

### Life Flow Mastery

[App page](https://appshunter.io/ios/app/life-flow-mastery/id6745752808)

**Features:** macOS Compatibility

**In-app purchases:** none


### Flots

[App page](https://appshunter.io/ios/app/flots-tasks-notes-calendar/id6751442651)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $8.99 | per month |
| Yearly | $99.99 | per year |


## Frequently asked questions

### Is Life Flow Mastery free?

Life Flow Mastery is free to download, with no in-app purchases.

### Is Flots free?

Flots is free to download, with in-app purchases available.

### Do Life Flow Mastery or Flots have ads?

Neither Life Flow Mastery nor Flots shows ads.

### Which is updated more often, Life Flow Mastery or Flots?

Life Flow Mastery ships an update every 3 months, and Flots every 3 days. Most recently, Life Flow Mastery was updated on October 25, 2026 and Flots on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*