# Core30 vs Umm Al Amad

The clearest difference is in-app purchases: Umm Al Amad at none against Core30's 3. Umm Al Amad also leads on update cadence (every 5 days vs every 2 weeks). Core30's advantage is ratings volume (6 vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Core30 sells 3 in-app purchases, starting at $2.99 per 7 days. Umm Al Amad asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Core30 against 5.0 for Umm Al Amad. That said, the two scores are not equally well evidenced: Core30 has 6 ratings behind it against 1, so its average is the more settled of the two.

Core30 ships an update every 2 weeks, Umm Al Amad every 5 days. The most recent releases landed on November 11, 2026 and November 13, 2026 respectively.

## The numbers

| Metric | Core30 | Umm Al Amad |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/core30-ab-and-core-workout/id6745766720/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/umm-al-amad/id6816648564/reviews) |
| Number of ratings | **6** | 1 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Monetization | Subscription | **Free** |
| Size | 12 MB | 42 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Gruffydd Johnston](https://appshunter.io/developer/1651486785) | [Bsporty Trading](https://appshunter.io/developer/1591230383) |

## What reviewers say

### Core30

[App page](https://appshunter.io/ios/app/core30-ab-and-core-workout/id6745766720)

Achieve a stronger core and defined abs with personalized 30-day workout plans. This app offers guided exercises, voice coaching, and animated demonstrations, requiring no equipment. Track your progress and stay motivated with daily reminders and streaks.

**Highlights:** Personalized 30-day workout plans, Guided audio and animated exercises, No equipment required, Progress tracking and streaks, Customizable workouts, Daily reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $2.99 | per 7 days |
| Annual | $14.99 | per year |
| Lifetime | $99.99 | one-time |


### Umm Al Amad

[App page](https://appshunter.io/ios/app/umm-al-amad/id6816648564)

Book sports fields, create or join matches, and register for tournaments. Manage your membership and wallet within the app. Stay updated with notifications for bookings, matches, and tournaments.

**Highlights:** Book sports fields, Create and join matches, Register for tournaments, Manage memberships, In-app wallet for payments, Receive notifications

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Core30 free?

Core30 is free to download, with in-app purchases available.

### Is Umm Al Amad free?

Umm Al Amad is free to download, with no in-app purchases.

### Which has better reviews, Core30 or Umm Al Amad?

Core30 and Umm Al Amad are both rated 5.0 out of 5 on the App Store, from 6 and 1 ratings respectively.

### Do Core30 or Umm Al Amad have ads?

Neither Core30 nor Umm Al Amad shows ads.

### Which is updated more often, Core30 or Umm Al Amad?

Core30 ships an update every 2 weeks, and Umm Al Amad every 5 days. Most recently, Core30 was updated on November 11, 2026 and Umm Al Amad on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*