# Rise + Reset vs Herizen

The clearest difference is in-app purchases: Rise + Reset at none against Herizen's 2. Herizen's advantage is ads (none vs shown) and update cadence (every 3 days vs monthly). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Herizen sells 2 in-app purchases, starting at $2.99 per month. Rise + Reset asks for nothing beyond the download.

Rise + Reset ships an update monthly, Herizen every 3 days. The most recent releases landed on September 10, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Rise + Reset | Herizen |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | — | Subscription |
| Size | 87 MB | 48 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Felicia Jackson](https://appshunter.io/developer/1813899753) | [Herizen LTD](https://appshunter.io/developer/1843834399) |

## What reviewers say

### Rise + Reset

[App page](https://appshunter.io/ios/app/rise-plus-reset/id6745792527)

**Features:** macOS Compatibility

**In-app purchases:** none


### Herizen

[App page](https://appshunter.io/ios/app/herizen/id6753584335)

This app offers a science-backed sanctuary for women navigating midlife changes like perimenopause and menopause. It provides practical tools, rituals, and community support to enhance clarity, strength, and overall well-being.

**Highlights:** 12-week science-based modules, Symptom trackers, Meal and sleep tools, Rest and focus audios, Expert webinars, Community support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Herizen | $2.99 | per month |
| Yearly Subscription | $25.00 | per year |


## Frequently asked questions

### Is Rise + Reset free?

Rise + Reset is free to download, with no in-app purchases.

### Is Herizen free?

Herizen is free to download, with in-app purchases available.

### Do Rise + Reset or Herizen have ads?

Rise + Reset shows ads; Herizen does not.

### Which is updated more often, Rise + Reset or Herizen?

Rise + Reset ships an update monthly, and Herizen every 3 days. Most recently, Rise + Reset was updated on September 10, 2026 and Herizen on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*