# Focus Pro/Flo vs STRIDE Spin Studio

The clearest difference is ads: Focus Pro/Flo at none against STRIDE Spin Studio's shown. Focus Pro/Flo also leads on device support (3 vs 1). STRIDE Spin Studio's advantage is update cadence (every 4 weeks vs every 3 months). On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Focus Pro/Flo ships an update every 3 months, STRIDE Spin Studio every 4 weeks. The most recent releases landed on September 11, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Focus Pro/Flo | STRIDE Spin Studio |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Every 4 weeks** |
| Size | 60 MB | 34 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Davide Del Vento](https://appshunter.io/developer/1716445402) | [Stride Spin Studio Ltd.](https://appshunter.io/developer/1867017129) |

## What reviewers say

### Focus Pro/Flo

[App page](https://appshunter.io/ios/app/focus-proflo/id6745794530)

**Features:** macOS Compatibility

**In-app purchases:** none


### STRIDE Spin Studio

[App page](https://appshunter.io/ios/app/stride-spin-studio/id6757446664)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Focus Pro/Flo free?

Focus Pro/Flo is free to download, with no in-app purchases.

### Is STRIDE Spin Studio free?

STRIDE Spin Studio is free to download, with no in-app purchases.

### Do Focus Pro/Flo or STRIDE Spin Studio have ads?

STRIDE Spin Studio shows ads; Focus Pro/Flo does not.

### Which is updated more often, Focus Pro/Flo or STRIDE Spin Studio?

Focus Pro/Flo ships an update every 3 months, and STRIDE Spin Studio every 4 weeks. Most recently, Focus Pro/Flo was updated on September 11, 2026 and STRIDE Spin Studio on September 21, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*