# RTS Training vs RepsQuest

The clearest difference is update cadence: RepsQuest at every 3 weeks against RTS Training's every 2 months. RTS Training's advantage is device support (4 vs 2). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for RTS Training against 5.0 for RepsQuest. Both are backed by a comparable volume of ratings — 2 and 3 respectively.

RTS Training ships an update every 2 months, RepsQuest every 3 weeks. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | RTS Training | RepsQuest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/rts-training/id6745801542/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/repsquest-home-gym-workouts/id6761400708/reviews) |
| Number of ratings | 2 | **3** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 163 MB | 11 MB |
| Requires iOS | **15.1** | 16.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Ranfone Training Systems - RTS LLC](https://appshunter.io/developer/1490133149) | [Austin Collacott](https://appshunter.io/developer/1889389347) |

## What reviewers say

### RTS Training

[App page](https://appshunter.io/ios/app/rts-training/id6745801542)

This app provides personalized workout programs and tracks your progress in fitness, nutrition, and lifestyle habits. Connect with your coach in real-time, monitor measurements, and receive reminders for your activities. Integrate with wearables and other health apps for comprehensive tracking.

**Highlights:** Personalized workout programs, Workout and nutrition tracking, Real-time coach messaging, Habit and measurement tracking, Wearable device integration, Progress photos and badges

**Features:** Apple Wallet

**In-app purchases:** none


### RepsQuest

[App page](https://appshunter.io/ios/app/repsquest-home-gym-workouts/id6761400708)

This app creates personalized workout plans based on the equipment you own, adapting to your energy levels. It tracks your progress with permanent workout receipts and offers flexible streak resets. Enjoy time-bound workouts and a travel mode for training on the go.

**Highlights:** Personalized equipment-based workouts, Adaptive training based on energy levels, Permanent workout logging with receipts, Flexible streak resets, Time-bounded workout options, Travel mode for workouts on the go, Build a training lineage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RTS Training free?

RTS Training is free to download, with no in-app purchases.

### Is RepsQuest free?

RepsQuest is free to download, with no in-app purchases.

### Which has better reviews, RTS Training or RepsQuest?

RTS Training and RepsQuest are both rated 5.0 out of 5 on the App Store, from 2 and 3 ratings respectively.

### Do RTS Training or RepsQuest have ads?

Neither RTS Training nor RepsQuest shows ads.

### Which is updated more often, RTS Training or RepsQuest?

RTS Training ships an update every 2 months, and RepsQuest every 3 weeks. Most recently, RTS Training was updated on October 24, 2026 and RepsQuest on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*