# FK Body vs Physical

The clearest difference is rating: Physical at 5.0 against FK Body's 4.2. Physical also leads on review sentiment (100% vs 69%) and update cadence (every 4 days vs every 8 months). FK Body's advantage is in-app purchases (none vs 3) and ratings volume (27 vs 1). On price, ads and device support there is nothing between them.

Both are free to download. Physical sells 3 in-app purchases, starting at $3.99 per month. FK Body asks for nothing beyond the download.

Physical holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: FK Body has 27 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 69% of FK Body's written reviews are positive against 100% of Physical's.

FK Body ships an update every 8 months, Physical every 4 days. The most recent releases landed on October 7, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | FK Body | Physical |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (27 ratings)](https://appshunter.io/ios/app/fk-body/id6745841243/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/physical-activity-guidelines/id6787523039/reviews)** |
| Number of ratings | **27** | 1 |
| Positive reviews | 68.8% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 4 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 121 MB | 9 MB |
| Requires iOS | **16.4** | 26.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Ryan McGee](https://appshunter.io/developer/6782116557) |

## What reviewers say

### FK Body

[App page](https://appshunter.io/ios/app/fk-body/id6745841243)

This fitness app offers a holistic approach to well-being, combining strength training, sculpting workouts, and mental fitness exercises. It also provides healthy recipes and fosters a supportive community for users to connect and grow.

**Highlights:** Weekly sculpt workouts, Weekly strength training, On-demand workouts, Healthy recipes, Exclusive community events, Integrated mental fitness

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Physical

[App page](https://appshunter.io/ios/app/physical-activity-guidelines/id6787523039)

This app tracks your weekly aerobic minutes and strength training days based on national guidelines, personalized to your profile. It integrates with Apple Health to automatically log workouts and provides visual progress through simple rings. Features include live heart-rate zones, workout goals, and voice commands via Siri.

**Highlights:** Guideline-based weekly targets, Live heart-rate zones, Workout goals with progress alerts, Siri and Shortcuts integration, Outdoor GPS tracking, Strength logging with muscle groups, Widget and Live Activity display

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access | $3.99 | per month |
| Annual Access | $29.99 | per year |
| Unlock Physical | $49.99 | one-time |


## Frequently asked questions

### Is FK Body free?

FK Body is free to download, with no in-app purchases.

### Is Physical free?

Physical is free to download, with in-app purchases available.

### Which has better reviews, FK Body or Physical?

Physical is rated higher. FK Body averages 4.2 out of 5 from 27 ratings, while Physical averages 5.0 from 1 ratings.

### Do FK Body or Physical have ads?

Neither FK Body nor Physical shows ads.

### Which is updated more often, FK Body or Physical?

FK Body ships an update every 8 months, and Physical every 4 days. Most recently, FK Body was updated on October 7, 2026 and Physical on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*