# Running Pose vs Form Atlas

The clearest difference is update cadence: Form Atlas at every 10 days against Running Pose's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Running Pose sells 1 one-off in-app purchase and Form Atlas sells 1 in-app purchase, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Running Pose ships an update monthly, Form Atlas every 10 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Running Pose | Form Atlas |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | Free with in-app purchases | — |
| Size | 26 MB | 54 MB |
| Requires iOS | 17.0 | **16.6** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [shuai li](https://appshunter.io/developer/1110682013) | [Gen Muraoka](https://appshunter.io/developer/1834585289) |

## What reviewers say

### Running Pose

[App page](https://appshunter.io/ios/app/running-pose/id6745889770)

This app uses AI and your smartphone camera to analyze your running form, helping you prevent injuries and improve performance. It provides detailed video analysis, quantitative reports, and a community hub for runners.

**Highlights:** AI video gait and form analysis, Frame-by-frame movement tracking, Five-dimension body evaluation, Quantitative performance reports, Community hub for runners

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 解锁全部功能 | $4.99 | one-time |


### Form Atlas

[App page](https://appshunter.io/ios/app/form-atlas/id6751313062)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan (Monthly) | $0.99 | per month |


## Frequently asked questions

### Is Running Pose free?

Running Pose is free to download, with in-app purchases available.

### Is Form Atlas free?

Form Atlas is free to download, with in-app purchases available.

### Do Running Pose or Form Atlas have ads?

Neither Running Pose nor Form Atlas shows ads.

### Which is updated more often, Running Pose or Form Atlas?

Running Pose ships an update monthly, and Form Atlas every 10 days. Most recently, Running Pose was updated on October 24, 2026 and Form Atlas on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*