# Running Pose vs SUB. Marathon Pace & Training

The clearest difference is in-app purchases: SUB. Marathon Pace & Training at none against Running Pose's 1. SUB. Marathon Pace & Training also leads on update cadence (every 3 days vs every 4 weeks) and iOS requirement (15.0 vs 17.6). On price, ads and device support there is nothing between them.

Both are free to download. Running Pose sells 1 one-off in-app purchase. SUB. Marathon Pace & Training asks for nothing beyond the download.

Running Pose ships an update every 4 weeks, SUB. Marathon Pace & Training every 3 days. The most recent releases landed on September 22, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Running Pose | SUB. Marathon Pace & Training |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 26 MB | 72 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [shuai li](https://appshunter.io/developer/1110682013) | [Ching Kin Lau](https://appshunter.io/developer/1856543957) |

## What reviewers say

### Running Pose

[App page](https://appshunter.io/ios/app/running-pose/id6745889770)

This app uses AI and your smartphone camera to analyze your running form, helping you prevent injuries and improve performance. It provides detailed video analysis, quantitative reports, and a community hub for runners.

**Highlights:** AI video gait and form analysis, Frame-by-frame movement tracking, Five-dimension body evaluation, Quantitative performance reports, Community hub for runners

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 解锁全部功能 | $4.99 | one-time |


### SUB. Marathon Pace & Training

[App page](https://appshunter.io/ios/app/sub-marathon-pace-and-training/id6755816775)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Running Pose free?

Running Pose is free to download, with in-app purchases available.

### Is SUB. Marathon Pace & Training free?

SUB. Marathon Pace & Training is free to download, with no in-app purchases.

### Do Running Pose or SUB. Marathon Pace & Training have ads?

Neither Running Pose nor SUB. Marathon Pace & Training shows ads.

### Which is updated more often, Running Pose or SUB. Marathon Pace & Training?

Running Pose ships an update every 4 weeks, and SUB. Marathon Pace & Training every 3 days. Most recently, Running Pose was updated on September 22, 2026 and SUB. Marathon Pace & Training on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*