# Running Pose vs DashLab360

The clearest difference is update cadence: DashLab360 at every 2 days against Running Pose's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Running Pose sells 1 one-off in-app purchase and DashLab360 sells 4 in-app purchases, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.

Running Pose ships an update monthly, DashLab360 every 2 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Running Pose | DashLab360 |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 26 MB | 11 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [shuai li](https://appshunter.io/developer/1110682013) | [Ken Moultrie](https://appshunter.io/developer/6787495190) |

## What reviewers say

### Running Pose

[App page](https://appshunter.io/ios/app/running-pose/id6745889770)

This app uses AI and your smartphone camera to analyze your running form, helping you prevent injuries and improve performance. It provides detailed video analysis, quantitative reports, and a community hub for runners.

**Highlights:** AI video gait and form analysis, Frame-by-frame movement tracking, Five-dimension body evaluation, Quantitative performance reports, Community hub for runners

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 解锁全部功能 | $4.99 | one-time |


### DashLab360

[App page](https://appshunter.io/ios/app/dashlab360/id6787495188)

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Family | $24.99 | per month |
| Coach Pro | $149.99 | per month |
| Coach IQ Boost | $4.99 | one-time |
| Starter Pack | $29.99 | one-time |


## Frequently asked questions

### Is Running Pose free?

Running Pose is free to download, with in-app purchases available.

### Is DashLab360 free?

DashLab360 is free to download, with in-app purchases available.

### Do Running Pose or DashLab360 have ads?

Neither Running Pose nor DashLab360 shows ads.

### Which is updated more often, Running Pose or DashLab360?

Running Pose ships an update monthly, and DashLab360 every 2 days. Most recently, Running Pose was updated on October 24, 2026 and DashLab360 on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*