# FocusNow vs Goal Tracker

The clearest difference is update cadence: FocusNow at every 5 days against Goal Tracker's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. FocusNow sells 2 in-app purchases, starting at $2.99 per month and Goal Tracker sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

FocusNow ships an update every 5 days, Goal Tracker every 3 months. The most recent releases landed on September 9, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | FocusNow | Goal Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 3 months |
| Size | 73 MB | 10 MB |
| Requires iOS | **17.6** | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Shanghai Enmuang Information Technology Co., Ltd.](https://appshunter.io/developer/1785616747) | [Adam Neumann](https://appshunter.io/developer/1761448103) |

## What reviewers say

### FocusNow

[App page](https://appshunter.io/ios/app/focusnow-deep-work-timer/id6745906825)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $2.99 | per month |
| 年度订阅 | $19.99 | per year |


### Goal Tracker

[App page](https://appshunter.io/ios/app/goal-tracker-simple-habit/id6747642016)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Achievo Premium | $14.99 | one-time |


## Frequently asked questions

### Is FocusNow free?

FocusNow is free to download, with in-app purchases available.

### Is Goal Tracker free?

Goal Tracker is free to download, with in-app purchases available.

### Do FocusNow or Goal Tracker have ads?

Neither FocusNow nor Goal Tracker shows ads.

### Which is updated more often, FocusNow or Goal Tracker?

FocusNow ships an update every 5 days, and Goal Tracker every 3 months. Most recently, FocusNow was updated on September 9, 2026 and Goal Tracker on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*