# The Progrm vs MAHI Movement

The clearest difference is ads: MAHI Movement at none against The Progrm's shown. MAHI Movement also leads on update cadence (every 2 weeks vs every 6 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Progrm ships an update every 6 weeks, MAHI Movement every 2 weeks. The most recent releases landed on September 20, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | The Progrm | MAHI Movement |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Size | 82 MB | 131 MB |
| Requires iOS | 16.2 | 16.2 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [The Progrm ANA SL](https://appshunter.io/developer/1814612253) | [Mahi Movement Pty Ltd](https://appshunter.io/developer/1895726896) |

## What reviewers say

### The Progrm

[App page](https://appshunter.io/ios/app/the-progrm/id6745961903)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### MAHI Movement

[App page](https://appshunter.io/ios/app/mahi-movement/id6764309896)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Progrm free?

The Progrm is free to download, with no in-app purchases.

### Is MAHI Movement free?

MAHI Movement is free to download, with no in-app purchases.

### Do The Progrm or MAHI Movement have ads?

The Progrm shows ads; MAHI Movement does not.

### Which is updated more often, The Progrm or MAHI Movement?

The Progrm ships an update every 6 weeks, and MAHI Movement every 2 weeks. Most recently, The Progrm was updated on September 20, 2026 and MAHI Movement on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*