# AffirmaFlow vs Stop The Mind

The clearest difference is update cadence: AffirmaFlow at every 2 weeks against Stop The Mind's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. AffirmaFlow sells 2 in-app purchases, starting at $1.99 per month and Stop The Mind sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

AffirmaFlow ships an update every 2 weeks, Stop The Mind every 5 weeks. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | AffirmaFlow | Stop The Mind |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/stop-the-mindbegin-meditating/id6759412034/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 23 MB | 27 MB |
| Requires iOS | 17.6 | **16.6** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Sanviapps](https://appshunter.io/developer/1653261048) | [Mindy Rosenblatt](https://appshunter.io/developer/1878521577) |

## What reviewers say

### AffirmaFlow

[App page](https://appshunter.io/ios/app/affirmaflow/id6745972858)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Access | $1.99 | per month |
| Pro Access | $19.99 | per year |


### Stop The Mind

[App page](https://appshunter.io/ios/app/stop-the-mindbegin-meditating/id6759412034)

This app offers a comprehensive meditation course with 25 video lessons and guided sessions. It's designed for beginners and those who have struggled with meditation before, providing a clear path to understanding its benefits. Unlock all content with a single, one-time purchase.

**Highlights:** 25 focused video lessons, 8 guided meditation sessions, Free introductory meditation, Ambient music sessions, Built-in timers, One-time purchase

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Meditation Music Library | $24.99 | one-time |
| Begin Meditating — The Full Course | $99.00 | one-time |


## Frequently asked questions

### Is AffirmaFlow free?

AffirmaFlow is free to download, with in-app purchases available.

### Is Stop The Mind free?

Stop The Mind is free to download, with in-app purchases available.

### Do AffirmaFlow or Stop The Mind have ads?

Neither AffirmaFlow nor Stop The Mind shows ads.

### Which is updated more often, AffirmaFlow or Stop The Mind?

AffirmaFlow ships an update every 2 weeks, and Stop The Mind every 5 weeks. Most recently, AffirmaFlow was updated on October 28, 2026 and Stop The Mind on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*