# SoulFit App vs Mirror Mindset

The clearest difference is update cadence: Mirror Mindset at every 3 days against SoulFit App's every 9 days. Mirror Mindset also leads on device support (3 vs 1). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for SoulFit App against 5.0 for Mirror Mindset. Both are backed by a comparable volume of ratings — 3 and 4 respectively.

SoulFit App ships an update every 9 days, Mirror Mindset every 3 days. The most recent releases landed on September 23, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | SoulFit App | Mirror Mindset |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/soulfit-app/id6745977022/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/mirror-mindset/id6795275153/reviews) |
| Number of ratings | 3 | **4** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 3 days** |
| Monetization | Free | Free |
| Size | 119 MB | 53 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Bethany Glines](https://appshunter.io/developer/1814680284) | [Scott Mead](https://appshunter.io/developer/6795275156) |

## What reviewers say

### SoulFit App

[App page](https://appshunter.io/ios/app/soulfit-app/id6745977022)

This app offers a compassionate approach to fitness, focusing on rebuilding a healthy relationship with movement and self-worth. It provides realistic workouts and gentle motivation to help users feel good in their bodies sustainably.

**Highlights:** Compassion-centered approach, Realistic workouts, Gentle motivation, Tools for body positivity, Sustainable fitness journey

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Mirror Mindset

[App page](https://appshunter.io/ios/app/mirror-mindset/id6795275153)

This app helps athletes build mental resilience and consistency through daily check-ins, guided programs, and private journaling with AI reflections. It offers features for parents and coaches to track effort without accessing private thoughts, ensuring a safe environment for youth sports.

**Highlights:** Daily mental check-ins, AI-powered journal reflections, Guided mental programs, Streak and milestone tracking, Parent and coach progress views, Team connectivity with safety controls

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SoulFit App free?

SoulFit App is free to download, with no in-app purchases.

### Is Mirror Mindset free?

Mirror Mindset is free to download, with no in-app purchases.

### Which has better reviews, SoulFit App or Mirror Mindset?

SoulFit App and Mirror Mindset are both rated 5.0 out of 5 on the App Store, from 3 and 4 ratings respectively.

### Do SoulFit App or Mirror Mindset have ads?

Neither SoulFit App nor Mirror Mindset shows ads.

### Which is updated more often, SoulFit App or Mirror Mindset?

SoulFit App ships an update every 9 days, and Mirror Mindset every 3 days. Most recently, SoulFit App was updated on September 23, 2026 and Mirror Mindset on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*