# Inner Glow vs Sis

The clearest difference is in-app purchases: Sis at none against Inner Glow's 3. On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Inner Glow sells 3 in-app purchases, starting at $22.00 per month. Sis asks for nothing beyond the download.

Inner Glow ships an update every 4 months, Sis every 3 months. Both last shipped on October 12, 2026.

## The numbers

| Metric | Inner Glow | Sis |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/inner-glow/id6745983392/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 months** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 159 MB | 181 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) | [DT HEALTH AND FITNESS COACHING LTD](https://appshunter.io/developer/1815958163) |

## What reviewers say

### Inner Glow

[App page](https://appshunter.io/ios/app/inner-glow/id6745983392)

This app offers a comprehensive wellness studio with mindful movement, meditation, and self-care tools. Access on-demand classes, monthly programs, and personalized coaching to enhance your energy and well-being.

**Highlights:** On-demand yoga and Pilates classes, Guided meditation sessions, Monthly wellness programs and challenges, Breathwork and mindfulness rituals, Journaling prompts, Personalized coaching features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $22.00 | per month |
| Quarterly Subscription | $60.00 | per 3 months |
| Annual Subscription | $224.99 | per year |


### Sis

[App page](https://appshunter.io/ios/app/sis/id6746260505)

A strength training platform designed exclusively for women, offering expert-led workouts, mental resilience tools, and a supportive community. Achieve your fitness goals at your own pace, whether at home or in the gym.

**Highlights:** Structured strength programs for all levels, Realistic resilience tools and guidance, Supportive sisterhood community, Progress tracking for physical and mental wins, Live classes and challenges, Diverse training styles (bodyweight, kettlebell, etc.)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Inner Glow free?

Inner Glow is free to download, with in-app purchases available.

### Is Sis free?

Sis is free to download, with no in-app purchases.

### Do Inner Glow or Sis have ads?

Neither Inner Glow nor Sis shows ads.

### Which is updated more often, Inner Glow or Sis?

Inner Glow ships an update every 4 months, and Sis every 3 months. Most recently, Inner Glow was updated on October 12, 2026 and Sis on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*