# Iron Pulse vs BioIntake

The clearest difference is ads: Iron Pulse at none against BioIntake's shown. Iron Pulse also leads on rating (5.0 vs 4.8). BioIntake's advantage is update cadence (daily vs every 3 days). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Iron Pulse sells 4 one-off in-app purchases and BioIntake sells 1 in-app purchase, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Iron Pulse holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 4 and 4 respectively.

Iron Pulse ships an update every 3 days, BioIntake daily. The most recent releases landed on October 3, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Iron Pulse | BioIntake |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/iron-pulse/id6745999918/reviews)** | [4.8 (4 ratings)](https://appshunter.io/ios/app/biointake/id6779830721/reviews) |
| Number of ratings | 4 | 4 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 days | **Daily** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 36 MB | 56 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Shayan Khan](https://appshunter.io/developer/1814752144) | [TCHAMDA GLOBAL VENTURES LLC](https://appshunter.io/developer/1881293961) |

## What reviewers say

### Iron Pulse

[App page](https://appshunter.io/ios/app/iron-pulse/id6745999918)

This app helps serious lifters track their workouts with detailed logging and progress visualization. Create custom routines, monitor sets with RIR and notes, and analyze your training split. It offers exercise library management and data import/export for flexibility.

**Highlights:** Custom workout routine creation, Detailed set logging (weight, reps, RIR, notes), Weekly training summaries, Progress tracking with charts, Exercise library management, Workout history review, Data import and export

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Donation $1 | $0.99 | one-time |
| Donation $2.5 | $2.49 | one-time |
| Donation $5 | $4.99 | one-time |
| Donation $10 | $9.99 | one-time |


### BioIntake

[App page](https://appshunter.io/ios/app/biointake/id6779830721)

This app uses AI to estimate the calories and macronutrients of meals, with a special focus on recognizing over 280 African dishes. It offers personalized targets, an AI coach for advice, and syncs with Apple Watch for burned calories.

**Highlights:** AI-powered meal photo analysis, Extensive African food database, Personalized nutrition targets, AI coaching for diet and exercise, Apple Watch calorie sync, Multi-language support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BioIntake Premium | $6.99 | per month |


## Frequently asked questions

### Is Iron Pulse free?

Iron Pulse is free to download, with in-app purchases available.

### Is BioIntake free?

BioIntake is free to download, with in-app purchases available.

### Which has better reviews, Iron Pulse or BioIntake?

Iron Pulse is rated higher. Iron Pulse averages 5.0 out of 5 from 4 ratings, while BioIntake averages 4.8 from 4 ratings.

### Do Iron Pulse or BioIntake have ads?

BioIntake shows ads; Iron Pulse does not.

### Which is updated more often, Iron Pulse or BioIntake?

Iron Pulse ships an update every 3 days, and BioIntake daily. Most recently, Iron Pulse was updated on October 3, 2026 and BioIntake on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*