# NewU Coaching vs RS Active

The clearest difference is in-app purchases: RS Active at none against NewU Coaching's 3. RS Active also leads on iOS requirement (13.0 vs 15.1). NewU Coaching's advantage is update cadence (weekly vs every 4 weeks). On price, ads and device support there is nothing between them.

Both are free to download. NewU Coaching sells 3 in-app purchases, starting at $19.00 per month. RS Active asks for nothing beyond the download.

NewU Coaching ships an update weekly, RS Active every 4 weeks. Both last shipped on October 30, 2026.

## The numbers

| Metric | NewU Coaching | RS Active |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 4 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 40 MB | 421 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [ryan spiteri fitness Pty ltd](https://appshunter.io/developer/1475463774) | [RS Rewards Club Pty Ltd](https://appshunter.io/developer/1834338669) |

## What reviewers say

### NewU Coaching

[App page](https://appshunter.io/ios/app/newu-coaching/id6746039898)

This app provides personalized meal plans and training programs designed by a real coach, with weekly adjustments based on your progress. It features AI-powered form analysis, food logging, and progress tracking to help you achieve your fat loss and strength goals.

**Highlights:** Personalized meal plans, Tailored training programs, AI form analysis, Food logging and scanning, Progress tracking, Weekly coaching check-ins

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Essential Monthly | $19.00 | per month |
| Monthly Subscription | $39.00 | per month |
| Annual Meal Plan | $249.00 | per year |


### RS Active

[App page](https://appshunter.io/ios/app/rs-active/id6751262525)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is NewU Coaching free?

NewU Coaching is free to download, with in-app purchases available.

### Is RS Active free?

RS Active is free to download, with no in-app purchases.

### Do NewU Coaching or RS Active have ads?

Neither NewU Coaching nor RS Active shows ads.

### Which is updated more often, NewU Coaching or RS Active?

NewU Coaching ships an update weekly, and RS Active every 4 weeks. Most recently, NewU Coaching was updated on October 30, 2026 and RS Active on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*