# Dieta Social vs ColCavolo

The clearest difference is update cadence: Dieta Social at daily against ColCavolo's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Dieta Social ships an update daily, ColCavolo weekly. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Dieta Social | ColCavolo |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Weekly |
| Size | 161 MB | 22 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [MEDIA SHARE S.R.L.](https://appshunter.io/developer/1779681802) | [Luca Di Garbo](https://appshunter.io/developer/6774640103) |

## What reviewers say

### Dieta Social

[App page](https://appshunter.io/ios/app/dieta-social/id6746050415)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ColCavolo

[App page](https://appshunter.io/ios/app/colcavolo/id6774640101)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Dieta Social free?

Dieta Social is free to download, with no in-app purchases.

### Is ColCavolo free?

ColCavolo is free to download, with no in-app purchases.

### Do Dieta Social or ColCavolo have ads?

Neither Dieta Social nor ColCavolo shows ads.

### Which is updated more often, Dieta Social or ColCavolo?

Dieta Social ships an update daily, and ColCavolo weekly. Most recently, Dieta Social was updated on November 8, 2026 and ColCavolo on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*