# uShape vs Lyfe

The clearest difference is in-app purchases: uShape at none against Lyfe's 3. uShape also leads on update cadence (every 2 weeks vs every 3 months). Lyfe's advantage is device support (3 vs 1) and iOS requirement (13.4 vs 17.0). On price and ads there is nothing between them.

Both are free to download. Lyfe sells 3 in-app purchases, starting at $2.99 per 7 days. uShape asks for nothing beyond the download.

uShape ships an update every 2 weeks, Lyfe every 3 months. The most recent releases landed on June 23, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | uShape | Lyfe |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/ushape-workout-planner/id6746054643/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Free | — |
| Size | 97 MB | 80 MB |
| Requires iOS | 17.0 | **13.4** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [uShape Fitness LLC](https://appshunter.io/developer/1814946932) | [ScandPark](https://appshunter.io/developer/1714842282) |

## What reviewers say

### uShape

[App page](https://appshunter.io/ios/app/ushape-workout-planner/id6746054643)

This app acts as your personal workout coach, creating custom training roadmaps based on your goals and equipment. It provides visual exercise guidance, smart rest timers, and complete nutrition planning to help you track your transformation and achieve real results.

**Highlights:** Personalized workout plans, Visual exercise guidance, Smart rest timers, Complete nutrition planning, Progress tracking, Adaptive exercise swapping

**Features:** macOS Compatibility

**In-app purchases:** none


### Lyfe

[App page](https://appshunter.io/ios/app/lyfe-workout-tracker-gym-log/id6747541346)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lyfe Pro Weekly | $2.99 | per 7 days |
| Lyfe Pro Monthly | $4.99 | per month |
| Lyfe Pro Annual | $34.99 | per year |


## Frequently asked questions

### Is uShape free?

uShape is free to download, with no in-app purchases.

### Is Lyfe free?

Lyfe is free to download, with in-app purchases available.

### Do uShape or Lyfe have ads?

Neither uShape nor Lyfe shows ads.

### Which is updated more often, uShape or Lyfe?

uShape ships an update every 2 weeks, and Lyfe every 3 months. Most recently, uShape was updated on June 23, 2026 and Lyfe on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*