# Pure Strength vs Intake Pro

The clearest difference is ads: Pure Strength at none against Intake Pro's shown. Pure Strength also leads on update cadence (every 2 days vs every 2 weeks) and ratings volume (22 vs 4). On price, rating, review sentiment and in-app purchases there is nothing between them.

Both are free to download. Pure Strength sells 4 in-app purchases, starting at $19.99 per month and Intake Pro sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Pure Strength against 5.0 for Intake Pro. That said, the two scores are not equally well evidenced: Pure Strength has 22 ratings behind it against 4, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Pure Strength ships an update every 2 days, Intake Pro every 2 weeks. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Pure Strength | Intake Pro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (22 ratings)](https://appshunter.io/ios/app/pure-strength/id6746057319/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/intake-pro/id6760210451/reviews) |
| Number of ratings | **22** | 4 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 days** | Every 2 weeks |
| Monetization | Freemium | Freemium |
| Size | 32 MB | 83 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Pure Strength Performance LLC](https://appshunter.io/developer/1814916742) | [Intake Pro](https://appshunter.io/developer/1883233641) |

## What reviewers say

### Pure Strength

[App page](https://appshunter.io/ios/app/pure-strength/id6746057319)

This comprehensive fitness platform helps athletes, lifters, and coaches track workouts, monitor nutrition, and manage training programs. It offers tools for building custom routines, logging food intake, and connecting with clients for personalized coaching.

**Highlights:** Custom workout builder, Food and macro tracking, Training program guidance, Client coaching management, Educational resources, Nutrition calculators

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $19.99 | per month |
| Coaching Monthly | $49.99 | per month |
| Yearly Premium | $149.99 | per year |
| Coaching Yearly | $539.99 | per year |


### Intake Pro

[App page](https://appshunter.io/ios/app/intake-pro/id6760210451)

This app transforms nutrition logs into structured performance data. It uses AI to analyze meals, track macros and hydration, and provide insights for optimization. Collaborate with coaches and access detailed fueling records.

**Highlights:** AI Photo Meal Analysis, Precision Macro Tracking, Hydration Monitoring, Fitness Logging, Performance Insights, Structured Meal History, Coach & Team Collaboration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intake Pro | $9.99 | per month |
| Intake Pro | $109.99 | per year |


## Frequently asked questions

### Is Pure Strength free?

Pure Strength is free to download, with in-app purchases available.

### Is Intake Pro free?

Intake Pro is free to download, with in-app purchases available.

### Which has better reviews, Pure Strength or Intake Pro?

Pure Strength and Intake Pro are both rated 5.0 out of 5 on the App Store, from 22 and 4 ratings respectively.

### Do Pure Strength or Intake Pro have ads?

Intake Pro shows ads; Pure Strength does not.

### Which is updated more often, Pure Strength or Intake Pro?

Pure Strength ships an update every 2 days, and Intake Pro every 2 weeks. Most recently, Pure Strength was updated on October 30, 2026 and Intake Pro on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*