# MesoBuilder vs Gym Progressive Overload Track

The clearest difference is in-app purchases: Gym Progressive Overload Track at none against MesoBuilder's 4. Gym Progressive Overload Track also leads on iOS requirement (13.0 vs 17.0). MesoBuilder's advantage is update cadence (every 5 days vs every 3 weeks). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. MesoBuilder sells 4 in-app purchases, starting at $3.99 per month. Gym Progressive Overload Track asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for MesoBuilder against 5.0 for Gym Progressive Overload Track. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

MesoBuilder ships an update every 5 days, Gym Progressive Overload Track every 3 weeks. The most recent releases landed on October 25, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | MesoBuilder | Gym Progressive Overload Track |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/mesobuilder/id6746094578/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/gym-progressive-overload-track/id6757396404/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 3 weeks |
| Monetization | Freemium | **Free** |
| Size | 22 MB | 53 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Devin Tassin](https://appshunter.io/developer/1815128018) | [TBSystems](https://appshunter.io/developer/1605374005) |

## What reviewers say

### MesoBuilder

[App page](https://appshunter.io/ios/app/mesobuilder/id6746094578)

This app helps lifters and coaches create structured training plans, log workouts, and track progress without spreadsheets. It offers intelligent progression suggestions and analysis of training blocks. Tools are available for both individual athletes and professional coaching workflows.

**Highlights:** Create multi-week training blocks, Log sets, RIR, and notes, Track volume and adherence, Analyze mesocycle performance, Intelligent progression suggestions, Coach and lifter modes, iCloud data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Individual - Monthly | $3.99 | per month |
| Coach - Monthly | $14.99 | per month |
| Individual - Annual | $39.99 | per year |
| Coach - Annual | $149.99 | per year |


### Gym Progressive Overload Track

[App page](https://appshunter.io/ios/app/gym-progressive-overload-track/id6757396404)

This application helps users track their gym workouts by recording sets, repetitions, and overall volume. It provides a straightforward way to log exercise data for fitness enthusiasts.

**Highlights:** Record sets, Track reps, Log workout volume, Simple interface, Workout data logging

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MesoBuilder free?

MesoBuilder is free to download, with in-app purchases available.

### Is Gym Progressive Overload Track free?

Gym Progressive Overload Track is free to download, with no in-app purchases.

### Which has better reviews, MesoBuilder or Gym Progressive Overload Track?

MesoBuilder and Gym Progressive Overload Track are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do MesoBuilder or Gym Progressive Overload Track have ads?

Neither MesoBuilder nor Gym Progressive Overload Track shows ads.

### Which is updated more often, MesoBuilder or Gym Progressive Overload Track?

MesoBuilder ships an update every 5 days, and Gym Progressive Overload Track every 3 weeks. Most recently, MesoBuilder was updated on October 25, 2026 and Gym Progressive Overload Track on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*