# MesoBuilder vs Rogue Workout Tracker

The clearest difference is in-app purchases: Rogue Workout Tracker at none against MesoBuilder's 4. MesoBuilder's advantage is update cadence (every 5 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. MesoBuilder sells 4 in-app purchases, starting at $3.99 per month. Rogue Workout Tracker asks for nothing beyond the download.

MesoBuilder ships an update every 5 days, Rogue Workout Tracker every 2 weeks. The most recent releases landed on October 18, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | MesoBuilder | Rogue Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mesobuilder/id6746094578/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Monetization | Freemium | — |
| Size | 22 MB | 91 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Devin Tassin](https://appshunter.io/developer/1815128018) | [Brianlite Private limited](https://appshunter.io/developer/1787960124) |

## What reviewers say

### MesoBuilder

[App page](https://appshunter.io/ios/app/mesobuilder/id6746094578)

This app helps lifters and coaches create structured training plans, log workouts, and track progress without spreadsheets. It offers intelligent progression suggestions and analysis of training blocks. Tools are available for both individual athletes and professional coaching workflows.

**Highlights:** Create multi-week training blocks, Log sets, RIR, and notes, Track volume and adherence, Analyze mesocycle performance, Intelligent progression suggestions, Coach and lifter modes, iCloud data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Individual - Monthly | $3.99 | per month |
| Coach - Monthly | $5.99 | per month |
| Individual - Annual | $39.99 | per year |
| Coach - Annual | $59.99 | per year |


### Rogue Workout Tracker

[App page](https://appshunter.io/ios/app/rogue-workout-tracker-gym-log/id6760354898)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MesoBuilder free?

MesoBuilder is free to download, with in-app purchases available.

### Is Rogue Workout Tracker free?

Rogue Workout Tracker is free to download, with no in-app purchases.

### Do MesoBuilder or Rogue Workout Tracker have ads?

Neither MesoBuilder nor Rogue Workout Tracker shows ads.

### Which is updated more often, MesoBuilder or Rogue Workout Tracker?

MesoBuilder ships an update every 5 days, and Rogue Workout Tracker every 2 weeks. Most recently, MesoBuilder was updated on October 18, 2026 and Rogue Workout Tracker on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*