# Steps vs Stride

The clearest difference is in-app purchases: Stride at none against Steps's 12. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Steps sells 10 in-app purchases, starting at $2.99 per month. Stride asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 10 days. The most recent releases landed on October 19, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Steps | Stride |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (51 ratings)](https://appshunter.io/ios/app/steps-workout-and-pedometer/id6746096378/reviews)** | — |
| Number of ratings | **51** | — |
| Positive reviews | 81.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 days | Every 10 days |
| Monetization | Freemium | — |
| Size | 56 MB | 11 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Hieu Dinh](https://appshunter.io/developer/1240418732) | [Takayuki Kawai](https://appshunter.io/developer/1574540128) |

## What reviewers say

### Steps

[App page](https://appshunter.io/ios/app/steps-workout-and-pedometer/id6746096378)

This app helps you track your daily steps and workouts with precise counting and goal setting. It offers features to block distracting apps, compete globally, and visualize your progress with detailed charts and insights. Personalize your experience with custom themes and widgets.

**Highlights:** Precise step counting via HealthKit, Customizable daily step goals, App blocking for focus, Global step leaderboard, 23+ workout types with live tracking, Interactive charts and visualizations, Yearly insights and personal records

**Features:** Family Sharing, Apple Watch app

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly (1 Month) | $2.99 | per month |
| Pro Monthly (1 Month) | $2.99 | per month |
| Pro Monthly - Family (1 Month) | $3.99 | per month |
| Pro Monthly - Family (1 Month) | $5.99 | per month |
| 1-Year Subscription (1 Year) | $19.99 | per year |
| 1-Year Subscription (1 Year) | $19.99 | per year |
| Pro Yearly - Family (1 Year) | $19.99 | per year |
| Pro Yearly - Family (1 Year) | $39.99 | per year |
| Steps Pro Lifetime | $39.99 | one-time |
| Steps Pro Family - Lifetime | $79.99 | one-time |


### Stride

[App page](https://appshunter.io/ios/app/stride-steps-at-a-glance/id6756719086)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Steps free?

Steps is free to download, with in-app purchases available.

### Is Stride free?

Stride is free to download, with no in-app purchases.

### Do Steps or Stride have ads?

Neither Steps nor Stride shows ads.

### Which is updated more often, Steps or Stride?

Steps ships an update every 10 days, and Stride every 10 days. Most recently, Steps was updated on October 19, 2026 and Stride on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*