# Ritually vs Progressive

The clearest difference is update cadence: Progressive at weekly against Ritually's every 5 weeks. Progressive also leads on ratings volume (3 vs 1). Ritually's advantage is iOS requirement (15.1 vs 26.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Ritually against 5.0 for Progressive. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

Ritually ships an update every 5 weeks, Progressive weekly. Both last shipped on October 30, 2026.

## The numbers

| Metric | Ritually | Progressive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/ritually-mindful-shifts/id6746106058/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/progressive-workout-tracker/id6756984064/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | Free | Free |
| Size | 35 MB | 7 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Farah Design Concepts, Inc.](https://appshunter.io/developer/1815184110) | [Vignesh Iyer](https://appshunter.io/developer/1864051146) |

## What reviewers say

### Ritually

[App page](https://appshunter.io/ios/app/ritually-mindful-shifts/id6746106058)

This app offers short, personalized practices to help you reconnect with yourself amidst a busy world. It uses AI to adapt to your feelings and available time, providing simple steps for breathing and reflection. Designed to foster peace and personal growth, it aims to make technology a tool for self-discovery.

**Highlights:** Personalized ritual adaptation, AI-guided sessions, Simple, grounding steps, Focus on breathing and reflection, Privacy-focused design, Short, impactful practices

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Progressive

[App page](https://appshunter.io/ios/app/progressive-workout-tracker/id6756984064)

This app helps you track your strength training progress with a focus on progressive overload. It allows you to log sets, reps, and weight, visualize trends, and maintain clarity during workouts. Built for consistent, trustworthy progress.

**Highlights:** Progressive overload tracking, Log sets, reps, and weight, Exercise history review, Track top set weight, volume, reps, Visualize strength trends, iCloud data sync

**In-app purchases:** none


## Frequently asked questions

### Is Ritually free?

Ritually is free to download, with no in-app purchases.

### Is Progressive free?

Progressive is free to download, with no in-app purchases.

### Which has better reviews, Ritually or Progressive?

Ritually and Progressive are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do Ritually or Progressive have ads?

Neither Ritually nor Progressive shows ads.

### Which is updated more often, Ritually or Progressive?

Ritually ships an update every 5 weeks, and Progressive weekly. Most recently, Ritually was updated on October 30, 2026 and Progressive on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*