# Shadow Work Journal vs Themis

The clearest difference is review sentiment: Shadow Work Journal at 67% against Themis's 0%. Shadow Work Journal also leads on rating (4.5 vs 1.0) and ratings volume (108 vs 1). Themis's advantage is in-app purchases (none vs 3) and update cadence (fortnightly vs monthly). On price, ads and device support there is nothing between them.

Both are free to download. Shadow Work Journal sells 3 in-app purchases, starting at $9.99 per month. Themis asks for nothing beyond the download.

Shadow Work Journal holds the better App Store score, 4.5 against 1.0. That said, the two scores are not equally well evidenced: Shadow Work Journal has 108 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 67% of Shadow Work Journal's written reviews are positive against 0% of Themis's.

Shadow Work Journal ships an update monthly, Themis fortnightly. The most recent releases landed on October 15, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Shadow Work Journal | Themis |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (108 ratings)](https://appshunter.io/ios/app/shadow-work-journal/id6746123700/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/themis/id6756013663/reviews) |
| Number of ratings | **108** | 1 |
| Positive reviews | **66.7% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 50 MB | 25 MB |
| Requires iOS | 18.2 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [ERSAH ATMACA](https://appshunter.io/developer/1708793991) | [Parsons Green Media Limited](https://appshunter.io/developer/1179125939) |

## What reviewers say

### Shadow Work Journal

[App page](https://appshunter.io/ios/app/shadow-work-journal/id6746123700)

This guided journaling app helps you explore your inner world with AI-powered dialogues, mood tracking, and a learning library. It offers a private space for self-discovery, emotional clarity, and mental wellness through structured reflection.

**Highlights:** Guided journal prompts, AI-powered shadow self dialogue, Mood and emotion tracking, Learning library on mental health, Symbol and archetype exploration, Weekly reflections and insights, Secure and private on-device storage

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shadow Work Journal Monthly | $9.99 | per month |
| Shadow Work Annual Discounted | $24.99 | per year |
| Shadow Work Annual | $39.99 | per year |


### Themis

[App page](https://appshunter.io/ios/app/themis/id6756013663)

This tool helps users discreetly capture and organize evidence of abuse. It provides a simple way to record events as they happen, with time and date stamps for factual proof. The collected evidence can be accessed remotely and used to support users in stopping abusive behavior.

**Highlights:** Discreetly capture events, Organize evidence securely, Time and date stamps, Remote evidence access, Simple event filing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shadow Work Journal free?

Shadow Work Journal is free to download, with in-app purchases available.

### Is Themis free?

Themis is free to download, with no in-app purchases.

### Which has better reviews, Shadow Work Journal or Themis?

Shadow Work Journal is rated higher. Shadow Work Journal averages 4.5 out of 5 from 108 ratings, while Themis averages 1.0 from 1 ratings.

### Do Shadow Work Journal or Themis have ads?

Neither Shadow Work Journal nor Themis shows ads.

### Which is updated more often, Shadow Work Journal or Themis?

Shadow Work Journal ships an update monthly, and Themis fortnightly. Most recently, Shadow Work Journal was updated on October 15, 2026 and Themis on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*