# Shadow Work Journal vs Work With Shadow

The clearest difference is review sentiment: Shadow Work Journal at 67% against Work With Shadow's 0%. Shadow Work Journal also leads on rating (4.5 vs 4.2) and ratings volume (108 vs 14). Work With Shadow's advantage is iOS requirement (13.0 vs 18.2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Shadow Work Journal sells 3 in-app purchases, starting at $9.99 per month and Work With Shadow sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Shadow Work Journal holds the better App Store score, 4.5 against 4.2. That said, the two scores are not equally well evidenced: Shadow Work Journal has 108 ratings behind it against 14, so its average is the more settled of the two. Written reviews point the same way: 67% of Shadow Work Journal's written reviews are positive against 0% of Work With Shadow's.

## The numbers

| Metric | Shadow Work Journal | Work With Shadow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (108 ratings)](https://appshunter.io/ios/app/shadow-work-journal/id6746123700/reviews)** | [4.2 (14 ratings)](https://appshunter.io/ios/app/work-with-shadow-innerparts/id6758269970/reviews) |
| Number of ratings | **108** | 14 |
| Positive reviews | **66.7% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | — |
| Monetization | Free with in-app purchases | Freemium |
| Size | 50 MB | 182 MB |
| Requires iOS | 18.2 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | +4 |
| Developer | [ERSAH ATMACA](https://appshunter.io/developer/1708793991) | [UKGADGETS LTD](https://appshunter.io/developer/1850273689) |

## What reviewers say

### Shadow Work Journal

[App page](https://appshunter.io/ios/app/shadow-work-journal/id6746123700)

This guided journaling app helps you explore your inner world with AI-powered dialogues, mood tracking, and a learning library. It offers a private space for self-discovery, emotional clarity, and mental wellness through structured reflection.

**Highlights:** Guided journal prompts, AI-powered shadow self dialogue, Mood and emotion tracking, Learning library on mental health, Symbol and archetype exploration, Weekly reflections and insights, Secure and private on-device storage

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shadow Work Journal Monthly | $9.99 | per month |
| Shadow Work Annual Discounted | $24.99 | per year |
| Shadow Work Annual | $39.99 | per year |


### Work With Shadow

[App page](https://appshunter.io/ios/app/work-with-shadow-innerparts/id6758269970)

Explore your unconscious with guided meditations and self-discovery tools based on Jungian psychology. Understand your archetypes, engage in dialogue with your inner parts, and decode your dreams to foster personal growth and wholeness.

**Highlights:** Archetype discovery and detailed profiles, Guided dialogue with inner parts, 16 Shadow School lessons, Shadow integration meditations, Dream symbol interpretation, Trigger tracking and analysis, Mirror work and self-reflection sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| InnerParts Pro (Weekly) | $4.99 | per 7 days |
| InnerParts Pro (Annual) | $29.99 | per year |


## Frequently asked questions

### Is Shadow Work Journal free?

Shadow Work Journal is free to download, with in-app purchases available.

### Is Work With Shadow free?

Work With Shadow is free to download, with in-app purchases available.

### Which has better reviews, Shadow Work Journal or Work With Shadow?

Shadow Work Journal is rated higher. Shadow Work Journal averages 4.5 out of 5 from 108 ratings, while Work With Shadow averages 4.2 from 14 ratings.

### Do Shadow Work Journal or Work With Shadow have ads?

Neither Shadow Work Journal nor Work With Shadow shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*