apptoken vs Holdit.life

Apptoken helps you create real friction before opening distracting apps. Instead of relying on willpower, Apptoken lets you create blocking profiles, choose the apps and websites you want to restrict, and start focused sessions using Apple's Screen Time controls. When you need access again, unlock using the method that fits your setup: NFC token, QR code, timer, schedule, widget, or manual control. Apptoken is free. There are no subscriptions, no in-app purchases, no paywall, and no account required. HOW IT WORKS 1. Create a blocking profile 2. Select distracting apps and websites 3. Grant Screen Time permission 4. Start a blocking session 5. Unlock only when you choose to BUILT FOR PRACTICAL FOCUS Apptoken is designed for people who want a stronger boundary than a reminder, but still need controlled access when life happens. Use it to: - Reduce mindless scrolling - Protect work and study blocks - Build better phone habits - Keep social apps out of easy reach - Add physical friction with an NFC token - Use a QR code as a simple unlock method - Schedule recurring focus time - Control active sessions from widgets UNLOCK OPTIONS NFC unlock Pair blocking with a physical NFC tag or token so access requires a deliberate tap. QR unlock Use a QR code as a lightweight unlock method when you want separation without extra setup. Timers Start timed sessions and return to your selected restrictions when the session ends. Schedules Create recurring blocks for work, school, mornings, evenings, or any routine you want to protect. Widgets and Live Activities Control active sessions and keep track of focus time from the places you already use on iPhone. PRIVACY-FIRST BY DEFAULT Apptoken does not require an account. Your profiles, selected restrictions, NFC and QR identifiers, schedules, timers, and session history are stored locally on your device or in the app group container used by the app and its extensions. The app does not use third-party app analytics, advertising SDKs, behavioral tracking, subscriptions, or in-app purchases. REQUIREMENTS Apptoken uses Apple's Screen Time, Family Controls, Managed Settings, Device Activity, NFC, Camera, WidgetKit, Live Activities, and Background Tasks frameworks to provide blocking and unlock features. You can revoke app permissions at any time in iOS Settings. Apptoken is developed by Fokusbloks Oy. Support: benjam@fokusbloks.com Website: apptoken.co

You already know which apps are stealing your time. holdit.life makes it dead simple to stop them. One tap. Your distractions are locked. Your focus session starts. No passwords to crack, no settings to fiddle with. Just you and what actually matters. BLOCK THE APPS THAT OWN YOU Pick the apps that always pull you away and lock them out for as long as you choose. holdit.life holds the line. The apps stay dark. You stop fighting yourself. FOCUS YOUR WAY Not everyone works the same way. That is why holdit.life lets you build custom focus modes for every part of your day. Deep Work: serious blocking for 90-minute flow states Meditation and Mindfulness: phone on, notifications gone, mind clear Family Quality Time: social media off, the people in front of you on Sleep Relaxation: no feeds, no scrolling, just rest Create a mode once. Use it every day. BUILD STREAKS THAT ACTUALLY MEAN SOMETHING Consistency is what separates people who change their habits from people who just try to. holdit.life tracks your consecutive focus days and shows your all-time best streak, so every session you complete adds to something you do not want to break. STRICT MODE Strict Mode prevents you from deleting holdit.life mid-session, so there is no easy escape. If you genuinely need to unlock early, you get 3 emergency skips per month. Use them wisely. This is not a willpower app. It is a commitment app. WHAT YOU GET - Instant app blocking: one tap to lock, zero delays - Custom focus sessions: Pomodoro sprints or deep work blocks - Screen time analytics: daily and weekly breakdowns - Focus streaks: consecutive day tracking with best streak history - Custom focus modes: separate profiles for work, study, sleep, and rest - Strict Mode: blocks uninstall during sessions, 3 emergency unlocks per month - Clean minimal design: built to stay out of your way Stop reacting. Start choosing. Download holdit.life and lock in.