# IHT Human Performance vs First 5K

The clearest difference is in-app purchases: IHT Human Performance at none against First 5K's 1. IHT Human Performance also leads on iOS requirement (13.0 vs 15.1). First 5K's advantage is ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. First 5K sells 1 one-off in-app purchase. IHT Human Performance asks for nothing beyond the download.

## The numbers

| Metric | IHT Human Performance | First 5K |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | — | Every 6 days |
| Size | 83 MB | 43 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [PushPress, Inc.](https://appshunter.io/developer/688595778) | [Matthias Eðvald](https://appshunter.io/developer/6771848979) |

## What reviewers say

### IHT Human Performance

[App page](https://appshunter.io/ios/app/iht-human-performance/id6746168849)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### First 5K

[App page](https://appshunter.io/ios/app/first-5k-couch-to-5k/id6771848977)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Plan Access | $2.99 | one-time |


## Frequently asked questions

### Is IHT Human Performance free?

IHT Human Performance is free to download, with no in-app purchases.

### Is First 5K free?

First 5K is free to download, with in-app purchases available.

### Do IHT Human Performance or First 5K have ads?

IHT Human Performance shows ads; First 5K does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*