# Méthode Pro vs Muscu+

The clearest difference is in-app purchases: Muscu+ at none against Méthode Pro's 7. Muscu+ also leads on ads (none vs shown) and update cadence (every 2 weeks vs every 3 months). On price and device support there is nothing between them.

Both are free to download. Méthode Pro sells 7 in-app purchases, starting at $34.99 per month. Muscu+ asks for nothing beyond the download.

Méthode Pro ships an update every 3 months, Muscu+ every 2 weeks. The most recent releases landed on September 22, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Méthode Pro | Muscu+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/methode-pro/id6746193111/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 88 MB | 2 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Selim Demirci](https://appshunter.io/developer/1815697764) | [J&B Developpement](https://appshunter.io/developer/467963911) |

## What reviewers say

### Méthode Pro

[App page](https://appshunter.io/ios/app/methode-pro/id6746193111)

Train like a professional with structured programs for physical, technical, and mental development. Access expert-designed football drills and explanations, usable anywhere with minimal equipment. Improve your game intelligently, whether you're a youth player or a seasoned pro.

**Highlights:** Structured training programs, Video explanations for exercises, Session planning and management, Train anywhere with minimal equipment, Technical, physical, and mental development, Injury prevention exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plan Mensuel | $34.99 | per month |
| Plan Annuel | $199.99 | per year |
| Starter Pro - 6 semaines | $179.00 | one-time |
| Élite Technique (N°1) 4 sem. | $199.99 | one-time |
| Prépa Pro - 3 semaines | $229.00 | one-time |
| Prise d'info (N°1) 6 semaines | $229.00 | one-time |
| Prise d’info - Niveau 1 | $299.99 | one-time |


### Muscu+

[App page](https://appshunter.io/ios/app/muscu-plus/id6752805725)

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Méthode Pro free?

Méthode Pro is free to download, with in-app purchases available.

### Is Muscu+ free?

Muscu+ is free to download, with no in-app purchases.

### Do Méthode Pro or Muscu+ have ads?

Méthode Pro shows ads; Muscu+ does not.

### Which is updated more often, Méthode Pro or Muscu+?

Méthode Pro ships an update every 3 months, and Muscu+ every 2 weeks. Most recently, Méthode Pro was updated on September 22, 2026 and Muscu+ on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*