# FTG Timer Pro vs Session

The clearest difference is in-app purchases: Session at none against FTG Timer Pro's 3. Session also leads on iOS requirement (15.1 vs 17.6). FTG Timer Pro's advantage is update cadence (fortnightly vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. FTG Timer Pro sells 3 in-app purchases, starting at $9.99 per month. Session asks for nothing beyond the download.

FTG Timer Pro ships an update fortnightly, Session every 2 months. The most recent releases landed on October 4, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | FTG Timer Pro | Session |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (8 ratings)](https://appshunter.io/ios/app/session-interval-timer/id6760205934/reviews)** |
| Number of ratings | — | **8** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 months |
| Monetization | — | Free |
| Size | 15 MB | 37 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | **iPhone, iPad, Apple TV** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Jesse Hart](https://appshunter.io/developer/1782347815) | [Shane Landry](https://appshunter.io/developer/1883173746) |

## What reviewers say

### FTG Timer Pro

[App page](https://appshunter.io/ios/app/ftg-timer-pro/id6746218580)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FTG Timer Pro | $9.99 | per month |
| FTG Timer Pro Yearly | $99.99 | per year |
| Lifetime Access | $1000.00 | one-time |


### Session

[App page](https://appshunter.io/ios/app/session-interval-timer/id6760205934)

This minimalist timer is designed for focused interval training. Quickly set work, rest, and round durations for boxing, HIIT, and circuit workouts. Stay on track with clear countdowns and audio cues.

**Highlights:** Simple round timer interface, Adjustable work, rest, and rounds, Optional warm-up timer, Audio bells for round cues, Clear countdown display, Distraction-free design

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FTG Timer Pro free?

FTG Timer Pro is free to download, with in-app purchases available.

### Is Session free?

Session is free to download, with no in-app purchases.

### Do FTG Timer Pro or Session have ads?

Neither FTG Timer Pro nor Session shows ads.

### Which is updated more often, FTG Timer Pro or Session?

FTG Timer Pro ships an update fortnightly, and Session every 2 months. Most recently, FTG Timer Pro was updated on October 4, 2026 and Session on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*