# FTG Timer Pro vs Interval Timer · HIIT & Yoga

The clearest difference is update cadence: Interval Timer · HIIT & Yoga at every 9 days against FTG Timer Pro's every 2 months. FTG Timer Pro's advantage is iOS requirement (17.6 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. FTG Timer Pro sells 3 in-app purchases, starting at $9.99 per month and Interval Timer · HIIT & Yoga sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

FTG Timer Pro ships an update every 2 months, Interval Timer · HIIT & Yoga every 9 days. The most recent releases landed on September 17, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | FTG Timer Pro | Interval Timer · HIIT & Yoga |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (5 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-and-yoga/id6771439087/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 9 days** |
| Monetization | — | Paid |
| Size | 15 MB | 45 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | iPhone, iPad, Apple TV | **iPhone, iPad, Apple TV, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Jesse Hart](https://appshunter.io/developer/1782347815) | [Guram Kajaia](https://appshunter.io/developer/904072300) |

## What reviewers say

### FTG Timer Pro

[App page](https://appshunter.io/ios/app/ftg-timer-pro/id6746218580)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FTG Timer Pro | $9.99 | per month |
| FTG Timer Pro Yearly | $99.99 | per year |
| Lifetime Access | $1000.00 | one-time |


### Interval Timer · HIIT & Yoga

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-yoga/id6771439087)

Create custom interval workouts for various fitness activities like HIIT, boxing, and yoga. Track your progress with detailed history and stats, and enjoy seamless integration with Apple devices. The app offers audio cues, music pairing, and live heart rate monitoring.

**Highlights:** Custom interval routine builder, Audio and haptic cues, Music playlist integration, HealthKit logging, Apple Watch and Apple TV apps, Workout history and stats, Shareable workout links

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Access | $7.99 | one-time |


## Frequently asked questions

### Is FTG Timer Pro free?

FTG Timer Pro is free to download, with in-app purchases available.

### Is Interval Timer · HIIT & Yoga free?

Interval Timer · HIIT & Yoga is free to download, with in-app purchases available.

### Do FTG Timer Pro or Interval Timer · HIIT & Yoga have ads?

Neither FTG Timer Pro nor Interval Timer · HIIT & Yoga shows ads.

### Which is updated more often, FTG Timer Pro or Interval Timer · HIIT & Yoga?

FTG Timer Pro ships an update every 2 months, and Interval Timer · HIIT & Yoga every 9 days. Most recently, FTG Timer Pro was updated on September 17, 2026 and Interval Timer · HIIT & Yoga on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*