# EWR vs ABPerformance

EWR and ABPerformance are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 5, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | EWR | ABPerformance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ewr/id6746223149/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free | — |
| Size | 165 MB | 173 MB |
| Requires iOS | 15.5 | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [EWR COACHING LTD](https://appshunter.io/developer/1815823658) | [Fysioterapi & Traening hos Allan Siglen](https://appshunter.io/developer/1875353179) |

## What reviewers say

### EWR

[App page](https://appshunter.io/ios/app/ewr/id6746223149)

This app provides expert coaching, personalized training plans, and nutrition tracking for women aged 35+ seeking sustainable results. It offers video demonstrations, recipes, habit building, and direct coach support to help users achieve fat loss, strength, or performance goals.

**Highlights:** Personalized training plans, Video exercise demonstrations, Nutrition tracking and recipes, Habit building and routines, Direct coach communication, Progress and transformation tracking, Integration with wearables and health apps

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### ABPerformance

[App page](https://appshunter.io/ios/app/abperformance/id6758862852)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is EWR free?

EWR is free to download, with no in-app purchases.

### Is ABPerformance free?

ABPerformance is free to download, with no in-app purchases.

### Do EWR or ABPerformance have ads?

Neither EWR nor ABPerformance shows ads.

### Which is updated more often, EWR or ABPerformance?

EWR ships an update every 2 months, and ABPerformance every 2 months. Most recently, EWR was updated on October 5, 2026 and ABPerformance on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*