# Cadence180 vs Molday.

The clearest difference is update cadence: Cadence180 at every 2 weeks against Molday.'s every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Cadence180 ships an update every 2 weeks, Molday. every 2 months. The most recent releases landed on October 14, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Cadence180 | Molday. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cadence180/id6746228613/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 7 MB | 19 MB |
| Requires iOS | 18.1 | **17.4** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Socratop Tech](https://appshunter.io/developer/1815862937) | [志杰 高](https://appshunter.io/developer/1837567560) |

## What reviewers say

### Cadence180

[App page](https://appshunter.io/ios/app/cadence180/id6746228613)

This app synchronizes your music and podcasts with your workout rhythm. Customize your desired cadence for running, cycling, or other activities and enjoy audio content seamlessly. Its clean interface is designed for focus during training.

**Highlights:** Apple Music & Podcast integration, Customizable cadence settings, Simultaneous music and metronome playback, Clean and simple user interface, Rhythm-based training companion

**Features:** macOS Compatibility

**In-app purchases:** none


### Molday.

[App page](https://appshunter.io/ios/app/molday/id6754533732)

**Features:** macOS Compatibility, iMessage stickers, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Cadence180 free?

Cadence180 is free to download, with no in-app purchases.

### Is Molday. free?

Molday. is free to download, with no in-app purchases.

### Do Cadence180 or Molday. have ads?

Neither Cadence180 nor Molday. shows ads.

### Which is updated more often, Cadence180 or Molday.?

Cadence180 ships an update every 2 weeks, and Molday. every 2 months. Most recently, Cadence180 was updated on October 14, 2026 and Molday. on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*