# Cadence180 vs Rep Trace

The clearest difference is in-app purchases: Cadence180 at none against Rep Trace's 1. Rep Trace's advantage is update cadence (every 3 days vs every 2 weeks) and device support (3 vs 1). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Rep Trace sells 1 in-app purchase, starting at $4.99 per month. Cadence180 asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Cadence180 against 5.0 for Rep Trace. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Cadence180 ships an update every 2 weeks, Rep Trace every 3 days. The most recent releases landed on October 14, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Cadence180 | Rep Trace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/cadence180/id6746228613/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/rep-trace-strength-training/id6803135066/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | **Free** | Freemium |
| Size | 7 MB | 22 MB |
| Requires iOS | 18.1 | **15.0** |
| Devices | iPhone | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Socratop Tech](https://appshunter.io/developer/1815862937) | [程远 姜](https://appshunter.io/developer/6798338477) |

## What reviewers say

### Cadence180

[App page](https://appshunter.io/ios/app/cadence180/id6746228613)

This app synchronizes your music and podcasts with your workout rhythm. Customize your desired cadence for running, cycling, or other activities and enjoy audio content seamlessly. Its clean interface is designed for focus during training.

**Highlights:** Apple Music & Podcast integration, Customizable cadence settings, Simultaneous music and metronome playback, Clean and simple user interface, Rhythm-based training companion

**Features:** macOS Compatibility

**In-app purchases:** none


### Rep Trace

[App page](https://appshunter.io/ios/app/rep-trace-strength-training/id6803135066)

This app helps you log strength training workouts by remembering exercise details like machine settings and how each session felt. It uses Apple Health data to suggest training intensity and AI to identify gym equipment. Review your progress and adjust your training phases with AI-assisted insights.

**Highlights:** Log exercises, sets, reps, and weight, Save machine settings and training cues, Track training volume and progressive overload, Get training direction from Apple Health data, Scan gym equipment with AI for guidance, Review workout progress and recovery patterns, Train with Apple Watch integration

**Features:** Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RepTrace-Plus | $4.99 | per month |


## Frequently asked questions

### Is Cadence180 free?

Cadence180 is free to download, with no in-app purchases.

### Is Rep Trace free?

Rep Trace is free to download, with in-app purchases available.

### Which has better reviews, Cadence180 or Rep Trace?

Cadence180 and Rep Trace are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Cadence180 or Rep Trace have ads?

Neither Cadence180 nor Rep Trace shows ads.

### Which is updated more often, Cadence180 or Rep Trace?

Cadence180 ships an update every 2 weeks, and Rep Trace every 3 days. Most recently, Cadence180 was updated on October 14, 2026 and Rep Trace on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*