# Stride vs Stride

The clearest difference is update cadence: Stride at every 3 days against Stride's every 2 months. Stride also leads on iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Stride sells 2 in-app purchases, starting at $7.99 per month and Stride sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Stride ships an update every 2 months, Stride every 3 days. The most recent releases landed on October 7, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Stride | Stride |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/stride-run-smarter/id6746232026/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 122 MB | 59 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Jonathan Mendoza](https://appshunter.io/developer/1815851952) | [Samuel Grass](https://appshunter.io/developer/1896537779) |

## What reviewers say

### Stride

[App page](https://appshunter.io/ios/app/stride-run-smarter/id6746232026)

This app provides personalized AI coaching for runners, offering adaptive training plans and smart mileage tracking. It helps users improve their performance by adjusting workouts based on individual progress and goals. Built by runners, for runners, it focuses on smart training and consistent improvement.

**Highlights:** Personalized AI coaching, Adaptive training plans, Smart mileage tracking, Tailored feedback, Progress logging, Performance adjustments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stride Premium | $7.99 | per month |
| Stride Premium Yearly | $59.99 | per year |


### Stride

[App page](https://appshunter.io/ios/app/stride-step-tracker/id6768087598)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Supporter (1 Month) | $0.99 | per month |
| Supporter (1 Year) | $9.99 | per year |


## Frequently asked questions

### Is Stride free?

Stride is free to download, with in-app purchases available.

### Is Stride free?

Stride is free to download, with in-app purchases available.

### Do Stride or Stride have ads?

Neither Stride nor Stride shows ads.

### Which is updated more often, Stride or Stride?

Stride ships an update every 2 months, and Stride every 3 days. Most recently, Stride was updated on October 7, 2026 and Stride on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*