# Positive Focus vs DiaryQ

The clearest difference is update cadence: DiaryQ at every 3 days against Positive Focus's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Positive Focus ships an update every 5 weeks, DiaryQ every 3 days. The most recent releases landed on October 9, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Positive Focus | DiaryQ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 3 days** |
| Size | 1 MB | 31 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Neil Brazil](https://appshunter.io/developer/1513824662) | [Takeaki Hashimoto](https://appshunter.io/developer/6775720582) |

## What reviewers say

### Positive Focus

[App page](https://appshunter.io/ios/app/positive-focus-mind-full/id6746259863)

**Features:** macOS Compatibility

**In-app purchases:** none


### DiaryQ

[App page](https://appshunter.io/ios/app/diaryq/id6799314094)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Positive Focus free?

Positive Focus is free to download, with no in-app purchases.

### Is DiaryQ free?

DiaryQ is free to download, with no in-app purchases.

### Do Positive Focus or DiaryQ have ads?

Neither Positive Focus nor DiaryQ shows ads.

### Which is updated more often, Positive Focus or DiaryQ?

Positive Focus ships an update every 5 weeks, and DiaryQ every 3 days. Most recently, Positive Focus was updated on October 9, 2026 and DiaryQ on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*