# My Emotion Journal vs Inner Map

The clearest difference is update cadence: My Emotion Journal at every 2 days against Inner Map's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

My Emotion Journal ships an update every 2 days, Inner Map every 5 weeks. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | My Emotion Journal | Inner Map |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/my-emotion-journal/id6746276071/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 5 weeks |
| Monetization | Free | — |
| Size | 43 MB | 35 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Paulo Henrique Carvalho Bing](https://appshunter.io/developer/1816010432) | [Diego Herrera](https://appshunter.io/developer/1891881272) |

## What reviewers say

### My Emotion Journal

[App page](https://appshunter.io/ios/app/my-emotion-journal/id6746276071)

Easily log your feelings with a single tap or by using an emotion wheel. This app offers multiple emotion layers for deeper self-reflection and allows you to add notes to track daily influences. It provides mood history and insights to help you spot patterns and progress in your emotional journey.

**Highlights:** Single-tap feeling logging, Emotion wheel and list view, Multiple emotion layers, Add notes to track daily influences, Mood history and insights, Dark mode and rest mode support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Inner Map

[App page](https://appshunter.io/ios/app/inner-map/id6764199485)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is My Emotion Journal free?

My Emotion Journal is free to download, with no in-app purchases.

### Is Inner Map free?

Inner Map is free to download, with no in-app purchases.

### Do My Emotion Journal or Inner Map have ads?

Neither My Emotion Journal nor Inner Map shows ads.

### Which is updated more often, My Emotion Journal or Inner Map?

My Emotion Journal ships an update every 2 days, and Inner Map every 5 weeks. Most recently, My Emotion Journal was updated on October 30, 2026 and Inner Map on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*