# Keep Your Promises vs Facing Fear

The clearest difference is update cadence: Keep Your Promises at every 2 weeks against Facing Fear's every 3 months. Keep Your Promises also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Keep Your Promises sells 3 in-app purchases, starting at $6.99 per month and Facing Fear sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Keep Your Promises ships an update every 2 weeks, Facing Fear every 3 months. The most recent releases landed on October 7, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Keep Your Promises | Facing Fear |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | — | Freemium |
| Size | 61 MB | 7 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Rolando Barbella](https://appshunter.io/developer/1816312184) | [Henning Koetz](https://appshunter.io/developer/1740918861) |

## What reviewers say

### Keep Your Promises

[App page](https://appshunter.io/ios/app/keep-your-promises/id6746349132)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Promises Pro Monthly | $6.99 | per month |
| Promises Pro Yearly | $69.99 | per year |
| Go Pro | $24.99 | one-time |


### Facing Fear

[App page](https://appshunter.io/ios/app/facing-fear/id6753772627)

This tool helps you break down fears and complex decisions into manageable steps. It guides you through defining the issue, planning prevention and repair strategies, and outlining concrete actions with reminders. Gain clarity, reduce overthinking, and take decisive action.

**Highlights:** Fear definition and risk assessment, Prevention and repair planning, Scenario analysis (worst, likely, best case), Actionable next steps with reminders, Cost of inaction calculation, Reflection and learning from outcomes, App lock for privacy

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Facing Fear Pro | $3.99 | one-time |


## Frequently asked questions

### Is Keep Your Promises free?

Keep Your Promises is free to download, with in-app purchases available.

### Is Facing Fear free?

Facing Fear is free to download, with in-app purchases available.

### Do Keep Your Promises or Facing Fear have ads?

Neither Keep Your Promises nor Facing Fear shows ads.

### Which is updated more often, Keep Your Promises or Facing Fear?

Keep Your Promises ships an update every 2 weeks, and Facing Fear every 3 months. Most recently, Keep Your Promises was updated on October 7, 2026 and Facing Fear on September 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*