Comparison

Keep Your Promises vs 3 Things a Day

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Keep Your Promises

Features
Read full description

Some intentions deserve more than a place on a to-do list. Keep Your Promises is a habit tracker for meaningful intentions. It helps you turn what matters into a clear promise to yourself, choose a deadline, and keep it visible with supportive reminders. Create a promise in seconds, add context if it helps, and choose when you want to follow through. See what is coming next, mark a promise complete, and review whether it was finished before or after its deadline. KEEP WHAT MATTERS VISIBLE β€’ Set deadlines for 24 hours, 7 days, or one month β€’ Turn on notifications to receive reminders as the deadline approaches β€’ Review promises that are active, completed, or incomplete β€’ See your promise calendar and track how you are doing β€’ Follow your overall progress and recent activity from the dashboard KEEP YOUR PROMISES PRO Pro unlocks: - Custom promise dates - The Two Option Ruleβ€”a promise with two possible paths, where you choose the option you completed. - The freedom to cancel promises Available plans, localized pricing, and renewal details are shown before purchase. You can restore or manage purchases from the app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

3 Things a Day

Features
Read full description

Your to-do list is making you anxious. The modern task manager is a trap. It is an infinite scroll of guilt. You add 20 items, you complete 5, and you go to bed feeling like a failure. You aren't productive; you are just busy. 3 Things is not a place to dump your brain. It is a tool to sharpen it. We built this app on a simple, brutal truth: You cannot do everything. But you can do the 3 most important things. This is your daily contract with yourself. THE PHILOSOPHY This app is based on the Ivy Lee Method and the principles of Essentialism. It forces you to make a choice. If everything is a priority, nothing is. By limiting your day to just 3 slots, you are forced to separate the "busy work" from your "life's work." HOW IT WORKS β€’ Plan: Every morning, define your 3 non-negotiables. β€’ Focus:Work on these tasks single-mindedly. β€’ Execute: Check them off to get the dopamine hit. β€’ Repeat: Build a streak of days where you actually finish. WHY "LIMITS" ARE A FEATURE Today shows three slots. There is no fourth slot. For a new set of three, finish these three and start a new day, or reset today. This is not a bug; it is the point. Limitations create freedom. By blocking the noise, we help you focus on the signal. STOP MANAGING. START FINISHING. Ditch the complex tools. Stop hoarding tasks you will never do. Download 3 Things. Choose your focus. Win the day. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Keep Your Promises4 screens
3 Things a Day4 screens

Verdict

The call

The clearest difference is update cadence: 3 Things a Day at every 4 days against Keep Your Promises's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Keep Your Promises sells 3 in-app purchases, starting at $3.99 per month and 3 Things a Day sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Keep Your Promises ships an update fortnightly, 3 Things a Day every 4 days. Both last shipped on October 30, 2026.

Scorecard1 real difference Β· 5 level
Keep Your Promises versus 3 Things a Day: the parameters behind the verdict, then further details
ParameterKeep Your Promises3 Things a Day
PriceFreeFree
Update frequencyFortnightlyEvery 4 days β€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPod β€” betteriPhone, iPod
Requires iOS15.115.0 β€” better
Further details β€” not scored
Size46 MB92 MB
Age rating4+4+
DeveloperRolando BarbellaCWTI Ltd

In-app purchases

3 purchases

Keep Your Promises

Subscriptions2
  • Promises Pro Monthly$3.991 Month
  • Promises Pro Yearly$24.991 Year
One-time1
  • Go Pro$24.99
3 purchases

3 Things a Day

Subscriptions3
  • Monthly7 Days trial$4.991 Month
  • Yearly special price$12.991 Year
  • Yearly7 Days trial$24.991 Year

Questions

Is Keep Your Promises free?
Keep Your Promises is free to download, with in-app purchases available.
Is 3 Things a Day free?
3 Things a Day is free to download, with in-app purchases available.
Do Keep Your Promises or 3 Things a Day have ads?
Neither Keep Your Promises nor 3 Things a Day shows ads.
Which is updated more often, Keep Your Promises or 3 Things a Day?
Keep Your Promises ships an update fortnightly, and 3 Things a Day every 4 days. Most recently, Keep Your Promises was updated on October 30, 2026 and 3 Things a Day on October 30, 2026.

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