# BMI Mate+ vs MileFlow

The clearest difference is price: MileFlow at Free against BMI Mate+'s $0.99. BMI Mate+'s advantage is in-app purchases (none vs 4) and update cadence (every 4 days vs fortnightly). On ads and device support there is nothing between them.

MileFlow is free to download; BMI Mate+ costs $0.99 up front. MileFlow sells 4 one-off in-app purchases. BMI Mate+ asks for nothing beyond the download.

BMI Mate+ ships an update every 4 days, MileFlow fortnightly. The most recent releases landed on October 28, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | BMI Mate+ | MileFlow |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Fortnightly |
| Size | 2 MB | 7 MB |
| Requires iOS | **16.6** | 18.5 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [博 吴](https://appshunter.io/developer/1815854119) | [Oleksandr Romaniuk](https://appshunter.io/developer/1808933613) |

## What reviewers say

### BMI Mate+

[App page](https://appshunter.io/ios/app/bmi-mate-plus/id6746374924)

**Features:** macOS Compatibility

**In-app purchases:** none


### MileFlow

[App page](https://appshunter.io/ios/app/mileflow/id6755446425)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Coffee | $0.99 | one-time |
| Medium Coffee | $2.99 | one-time |
| Large Coffee | $4.99 | one-time |
| Extra Large Coffee | $9.99 | one-time |


## Frequently asked questions

### Is BMI Mate+ free?

BMI Mate+ costs $0.99, with no in-app purchases.

### Is MileFlow free?

MileFlow is free to download, with in-app purchases available.

### Do BMI Mate+ or MileFlow have ads?

Neither BMI Mate+ nor MileFlow shows ads.

### Which is updated more often, BMI Mate+ or MileFlow?

BMI Mate+ ships an update every 4 days, and MileFlow fortnightly. Most recently, BMI Mate+ was updated on October 28, 2026 and MileFlow on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*