# TryPhase vs PocketYogi

The clearest difference is ads: TryPhase at none against PocketYogi's shown. TryPhase also leads on update cadence (every 10 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. TryPhase sells 2 in-app purchases, starting at $8.99 per month and PocketYogi sells 1 in-app purchase, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

TryPhase ships an update every 10 days, PocketYogi monthly. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | TryPhase | PocketYogi |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (30 ratings)](https://appshunter.io/ios/app/tryphase-quit-addictions/id6746395498/reviews)** | — |
| Number of ratings | **30** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 10 days** | Monthly |
| Monetization | Subscription | — |
| Size | 120 MB | 90 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Raja Hassan Affandi](https://appshunter.io/developer/1816639769) | [Rachel Skipper](https://appshunter.io/developer/1840198232) |

## What reviewers say

### TryPhase

[App page](https://appshunter.io/ios/app/tryphase-quit-addictions/id6746395498)

This app uses AI and neuroscience to help users break free from various addictions. It offers tracking, an AI companion for support, guided daily routines, and a community for anonymous connection. It aims to rebalance motivation and build healthy reward pathways for long-term sobriety.

**Highlights:** AI recovery companion, Sobriety tracking, Guided daily structure, Dopamine reset system, Anonymous support community, Relapse prevention tools

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TryPhase Monthly | $8.99 | per month |
| Phase | $59.99 | per year |


### PocketYogi

[App page](https://appshunter.io/ios/app/pocketyogi/id6752616940)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Membership | $12.99 | per month |


## Frequently asked questions

### Is TryPhase free?

TryPhase is free to download, with in-app purchases available.

### Is PocketYogi free?

PocketYogi is free to download, with in-app purchases available.

### Do TryPhase or PocketYogi have ads?

PocketYogi shows ads; TryPhase does not.

### Which is updated more often, TryPhase or PocketYogi?

TryPhase ships an update every 10 days, and PocketYogi monthly. Most recently, TryPhase was updated on October 24, 2026 and PocketYogi on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*