# Toggl vs KeepFlame

The clearest difference is in-app purchases: Toggl at none against KeepFlame's 2. Toggl also leads on update cadence (every 6 days vs every 5 months) and iOS requirement (17.6 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. KeepFlame sells 2 in-app purchases, starting at $2.99 per month. Toggl asks for nothing beyond the download.

Toggl ships an update every 6 days, KeepFlame every 5 months. The most recent releases landed on October 25, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Toggl | KeepFlame |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.6 (8 ratings)](https://appshunter.io/ios/app/toggl-track-time-and-plan-work/id6746402581/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 5 months |
| Monetization | Free | — |
| Size | 66 MB | 10 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 9+ |
| Developer | [Toggl OÜ](https://appshunter.io/developer/1122517057) | [奇濂 任](https://appshunter.io/developer/1843376248) |

## What reviewers say

### Toggl

[App page](https://appshunter.io/ios/app/toggl-track-time-and-plan-work/id6746402581)

This app combines time tracking and task management to help you focus on what's important. Plan your day with clear visibility of tasks, calendar events, and tracked time, all in one place. Make confident decisions based on real data.

**Highlights:** Effortless one-tap time tracking, Quick task creation on the fly, Unified view of tasks, calendar, and time, Organize tasks by priority or due date, Plan based on real time data

**In-app purchases:** none


### KeepFlame

[App page](https://appshunter.io/ios/app/keepflame-habit-tracker/id6754666534)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| KeepFlame Pro Monthly | $2.99 | per month |
| KeepFlame Pro (Lifetime) | $12.99 | one-time |


## Frequently asked questions

### Is Toggl free?

Toggl is free to download, with no in-app purchases.

### Is KeepFlame free?

KeepFlame is free to download, with in-app purchases available.

### Do Toggl or KeepFlame have ads?

Neither Toggl nor KeepFlame shows ads.

### Which is updated more often, Toggl or KeepFlame?

Toggl ships an update every 6 days, and KeepFlame every 5 months. Most recently, Toggl was updated on October 25, 2026 and KeepFlame on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*